If you sit at a desk all day, stand in place at work, do a lot of heavy lifting, etc, your body will most likely benefit from inversion therapy by helping the body recover from daily activities. Inversion Therapy is recognized by doctors, physical therapists and sports trainers to be a safe and effective way to relieve stress on the spine and weight bearing joints. Being that I have lower back problems and discovered at my last check up that I am actually getting shorter, I decided to...

Aside from the abdomen, the thighs are the other parts of the body where excess fat usually accumulate. Although experts believe that women whose fat concentration are on the thighs are at a lower risk of developing heart problems compared to women whose excess fat are concentrated on the tummy, women still do not want to have thick thighs. Nothing can ruin a sexy dress and a mini skirt worse than big and lumpy thighs.

If you are planning to go to a big party in the next few...

If you're one of those people who have asked themselves, "How can I lose 10 pounds in a month?" then you've probably thought about things like joining a health club or putting yourself on some starvation diet. The problem with these two solutions is the first one doesn't really give you enough time. I mean certainly I whole heartedly recommend that anyone trying to lose 10 pounds in a month get on some sort of exercise program. But I just don't think that's enough in such a...

What’s older than your grandfather and most likely to be here long after you've gone? The answer: the lowly cockroach.

Believe it or not, cockroaches have been around for 400 million years and they're a lot more productive than humans. There are 57 known species in the United States alone.

But you don't have to go there to meet one. The most common typeBlatella germanicacan be found in almost any kitchen or bathroom.

You'll seldom find roaches in...

The Medifast plan is a meal delivery service that offers to takes all the guess work out of shopping, counting calories, even cooking.  For over 20 years, the plan sends meal replacements directly to dieter’s homes.  The meal plan consists of shakes, bars, and soups.  Medifast boasts a menu of over 70 choices.

To follow the plan you will consume 5 prepared meals and 1 “Lean and Green Meal.”  This is known as the Medifast 5...

People who are looking for the right information about tips on how to get a six pack abs often get the wrong information. Now this article will be giving you the 3 factors that you have to follow if you are dead serious about getting those six pack abs:

Nutrition

To get those six pack abs you've always wanted, the very first step is definitely nutrition. It is very essential since often times some six pack abs seems to look strong but is only covered with fat,...

Losing weight is a personal issue that many of us are struggling with. If you've ever felt like nobody understands what you're going through, that trying to shed those excess pounds is just a matter of vanity to the people around you, then you just might find that this Web site will be a valuable resource for you. WLTips.com will connect you with real people who most probably have gone through -- or are going through -- the same things that you (or a loved one) are undergoing at the...

Burning eyes affects about 30% of reading glasses wearers at one time or another. It is the commonest symptom of dry eyes. Most just suffer in silence, but there are simple steps that can be taken to help the condition.

Eye burning with discharge is burning, itching, or drainage from the eye of any substance other than tears. Lots of different things can make your eyes burn. Smoke, pollen, or a viral infection such as a cold or the flu can cause eyes to itch, burn, water, and...

Meth is the abbreviation of methamphetamine or methylamphetamine. It is also known as crystal meth. Its street names are ice and cristy. Meth is a sympathomimetic and a psychostimulant substance. Some of its isomers, such as unmethylated amphetamine, are prescribed as medications for hyperactivity disorder. Crystal meth, which is an illegal and an addictive substance, directly affects the central nervous system. When administered, crystal meth brings toxins to the human body. According...

There are very little natural products that are able to deliver not only maximum nutritional value but also health related benefits that can impact in a positive way the functions of a person's metabolic system. The metabolic system is key when we try to explain the reason why a person is able to eat so much and yet remain so skinny and can also provide several answers and very good theories about the reasons why some people who barely touch their food gain weight almost...