Women are often obsessed with a question: is there a diet for cellulite? Unfortunately not. There is no specific diet for cellulite there are foods that fight or eliminate, there is a lifestyle that is protective of this state. A lifestyle that is in fairly restricted diet, which covers the needs and exceed them, and an active lifestyle that improves circulation, helps to consume calories. And 'this surely the best way to avoid the problems of cellulite. Then it goes without saying that...

Female sexual desire can be increased safely and naturally by a combination of proven herbs. Many women suffer from libido problems at some time in their lives but the good news is there is help at hand...

Before we look at the herbs lets look at some common causes of libido loss in women.

Testosterone is seen as a male sex hormone, but it is also important for women and it's needed for strong libido. It's also been proved in medical testing that estrogen plays a...

Vaginal odor may limit sexual activity in a relationship; the woman feels uncomfortable, and the man becomes a little distant. However, the vagina has a distinct smell that is not a problem. Each girl has a particular vaginal smell; it is natural. Even when you notice a recent difference in its smell, it is not necessarily an infection. That change may be linked to a specific moment of your menstrual cycle because the smell of your vagina can vary depending on the time of the...

Emergency…call yourself a time-out girlfriend and take a deep breath. First of all you need to stop all the drama. There are millions of us who have tight schedules and a full life. It’s how we manage it and choose to SEE it is what makes us excited and enthusiastic instead of overwhelmed and burned out.

Perfect Practice Makes Perfect

I was working with a team of trainers on a project for a trade show convention. We were in Las Vegas, it was over 100...

Recently Menstrual Cups have been increasing in both popularity and familiarity among woman worldwide. Where tampons were once the sanitary protection of choice for millions of women, menstrual cups are steadily eating into their market and the word is spreading about how much better they are than disposable tampons for both the user’s body and the environment.

So why do those who know about menstrual cups love them so much?
Why do so many women who have tried them...

Women get breast enlargements for varying reasons, but one thing is always a factor: they're unhappy with how their breasts look and want them to have the perfect shape, size and contour that they've always dreamed of. Whether it's a long process towards making the choice or a quicker decision, getting a boob job is a significant occasion and it's important to be well prepared for the procedure.

If you've decided that an augmentation is for you, you'll need to go for a breast...

We’ve long been told that the way to strengthen bones and prevent osteoporosis is to get in the gym and start lifting weights.  Which, I might add, is not so appealing to everyone.  But it turns out that some previous studies that examined the effects of resistance training in men on bone density produced varied results.  And now, researchers at the University of Missouri have found that high-impact activities, such as running, may have a greater positive effect on...

Hair extensions for beginners

Hair extensions can make you look like you have long, beautiful hair. They can also provide dramatic colors to otherwise dull looking hair. However, before you decide to opt for hair extensions here is a guide on selection, tips and risks involved.

Selecting the extensions

First of all, make sure to select an appropriate color of hair extensions. They must ideally match your hair color or be at least a...

Simple lifestyle and habit changes actually have a huge impact on the health and happiness of people, especially women. In fact, several researches highlight the importance of how simple changes in the things that you do could dramatically improve your physical and mental health.

If you do not want to wallow in self-destructing practices and habits, you better read on so you can learn what healthy and wonderful women do to make themselves more successful and happier.

If your hair is lifeless and is greasy all the time, then try these at home rinses to add extra bounce to your limp locks. Wash your hair using a herbal shampoo with key ingredients like mint, lemon, neem, amla etc. Tea and Lemon Rinse: Take one litre of freshly brewed tea and squeeze the juice of two lemons ..extra bounce to your limp locks. Wash your hair using a herbal shampoo with key ingredients like mint, lemon, neem, amla etc. Tea and Lemon Rinse: Take one litre of freshly brewed...