A woman usually gets a rancid smell to her vagina when she catches an infection. Some women think that the fishy smell is normal from time to time but it isn’t. It is a sign that something is wrong with your body and it needs help to get better.

The number one cause of a smelly vagina is bacterial vaginosis. Bacterial vaginosis (BV) is a common infection in women of all ages. It is most commonly caught by bacteria getting inside of the body whether that be wiping in the...

Do you have thick thighs and heavy hips?  Is your waist well-defined but your stomach a little flabby?  Does your upper body appear smaller in proportion than the rest of you and are your hips generally wider than your shoulders?   If this is you, then you have a pear-shaped figure.   Unfortunately, no amount of dieting or exercise will change your basic body shape or the fact that weight generally goes onto your hips and thighs but off your torso!

To...

Millions of women would like to know how they can increase the size of their breasts.  There are several natural ways to achieve this without resorting to breast implants.  Let me tell you how to increase your breast size!

By using a combination of methods, you can firm and enlarge your breasts usually by 1 to 2 cup sizes.  Exercise, diet, and natural herbal breast products will give you fuller breasts in approximately 2 to 3 months time.  Here are...

Physical appearance even though so appealing can not be complete if a woman has a hidden pain beneath her underpants. Even though it is difficult to discover this, many women choose to tolerate an infection as painful as vaginal yeast infection no matter how severe it may be. Perhaps they do this because they perceive such genital infections to be disgraceful and as long as they keep their mouth shut and play the scheming game behind those bedroom doors, not even the husband has...

Scientific research has concluded that foundational breast tissue growth occurs most efficiently with the balanced presence of estrogen, progesterone, prolactin, prostaglandin's, and GF compounds (human growth factor hormones). Improper balances of these hormones, along with other complications, lead to insufficient breast development. At some point after adolescence, the body ceases to produce GF compounds, resulting in a completion of breast tissue growth. Thus,phytoestrogens that...

Ive been a strength and coniditioning coach for over 10 years now working with athletes and fitness enthusiasts of all levels. Over those ten years Ive used just about every new type of training and exercise under the sun.

With this type of expirience you really start to understand what works and what doesn’t.

Ufornutantley, many of the exercises that really don’t work are the very same ones that the health and fitness magazines are promoting...

In the hope of avoiding painful and often ineffective surgery, many women look at various natural remedies to help them shrink fibroids and often wonder if there is a special "fibroid diet" which they could follow. There are in fact various foods to shrink fibroids, but it is vital to understand that watching what you eat is not the only thing you will have to do to have an effect on your symptoms and the size of your fibroids.

As fibroids are thought to be caused...

Is vaginal odour a popular topic talked about among women aside from men, babies and bingo if you like? It could be, if not for personal pride getting in the way, or that of embarrassment. Because we women differ in many ways, it is not uncommon for some to conceal their problem. If we were to be more open on the matter making it a topical subject, then a lot can be learned from another's suffering. This may sound sad; however it is fact that by doing this, it can provide...

A recent television program examining how teenagers perceive the perfect breasts revealed that both boys and girls in their teens preferred the look of medically enhanced breasts.

Whether we like this or not, the programme interviewed and talked to around 100 teenagers and asked them to choose from a washing line full of pictures of breasts.  Every teenager, including the girls, chose the surgically enhanced breasts over the natural pairs.

You might be shocked...

In the effort to lose fat weight, the two largest factors to consider are our diets and daily exercise routines.  Most women know the aspects of eating a healthy diet.  However, proper and effective exercise can sometimes be a mystery. It is common to ask why we aren't losing weight when we spend so much time working out.  Here are some exercise tips for women to help lose fat weight and solve some of the mystery about exercising in the attempt to get real...