If you suffer from a bloated stomach you will easily recognize these symptoms:

* painful stomach cramps
* excessive gas/wind
* heavily bloated abdomen
* tight, uncomfortable clothes.

Many people suffer from these symptoms and although a bloated stomach can sometimes be an indication of a more serious underlying medical condition, more often than not it is simply the result of the modern day diet. In recent years as our lives have become increasingly...

Why are workout routines so popular these days? Anywhere you look you will see that people are busier than ever, stuck in traffic, working over time to pay for the gas to get to work or just busy with their lives, families and friends. Time is important but there never seems to be enough of it when our lives become so busy. Where is the time to even get a workout in during the day? Time is important to everyone but we only have 24 hours in the day. Workout dvds are becoming more and...

With the summer season coming up, many women wonder if there are foods that can increase the size of the breast. Feelings of inadequacy when it comes to breast size prevent many women from wearing swimsuits and revealing tops during the summer months.

There are very few foods that actually increase breast size, but here are a few that studies have shown may be the cause of increased breast size over the last few decades.

In recent years, the addition of some...

Are you looking for specific exercises to lose belly fat ? Truth is, belly fat does not burn off from only doing sit-ups, crunches or any other type of spot reducing exercises aimed at burning belly fat. Those are all great for shrinking the belly area by tightening muscle but they will not actually take the fat off from around your belly. For that, you have to do a little more. The most effective exercises to lose belly fat are those workouts that cause all over fat...

When you are pregnant, you may wonder what you should do and what you shouldn't. There are many things that you should refrain from doing when you are pregnant. This article exposes ten of the things that you must not do when you get pregnant.

The ten points here have been listed as a must that you have to avoid doing. Here are the ten:

1 Make sure that you have proper food. Do not go on diet or starve yourself and your body. To be on diet is...

The thought of being pregnant may give you a feeling of elation or it may fill you with dread. Either way, if you truly are pregnant, most women want to know that information as soon as possible. Because if you are pregnant, it means that for better or worse, your life is about to change. So what are the early symptoms of a pregnancy? How can a woman tell early on if she's pregnant?

Pregnancy symptoms differ from woman to woman. Some women experience symptoms of pregnancy...

The basic function of you vagina is to provide a route from the outside of your vagina to your uterus and the rest of your internal reproductive system. The natural, acidic, pH of your vagina acts to prevent infections. The acidic nature of your vagina is caused by natural, good, bacteria produced by your body. When your vagina is healthy, the vagina keeps itself clean and in a healthy state by producing secretions of normal vaginal discharge. The natural balance of the vagina can be...

Whether the vagina is only a "titchy itchy" it can still mean something is wrong. Nonetheless the itch does not have to be something of a serious nature either. A vaginal itch can be caused by simple things like being allergic to the material of your underwear or that your jeans maybe too tight. Should the itch be one that has you aggressively clawing away at the skin near to tearing the flesh, and you know the cause is not that of cloth or tightness then...

The rise in the popularity of Barbie dolls has contributed to the change in the concept of beauty in the modern world. Although ladies with big breasts have always been admired and ogled upon by both men and women, many are contented with the bosoms that nature has endowed them. Nowadays, however, it seems that women, both young and old, are pining for cup D-sized breasts in order to feel beautiful and complete. All over the world, the breast enhancement industry is thriving and...

What gives me the impression that your here because you are concerned you may have an abnormal vagina or you know someone that has (girlfriend.) Before going further let`s put you out of your misery. There is no such thing as an abnormal vagina. Abnormal is a word which refers to something that is not considered "usual", see the way I evaded the word "normal" and used usual because the same applies. What is meant here is the vagina may look different (not abnormal)...