|
|
 Acne (1,500)
Addictions (1,500)
Advice (1,500)
Allergies (1,092)
Alternative Medicine (1,500)
Anti Aging (1,500)
Breakup (1,500)
Cancer (1,499)
Dental Care (1,500)
Disabilities (1,500)
Divorce (1,500)
Elderly Care (1,498)
Goal Setting (1,500)
Hair Loss (1,500)
Health and Safety (1,497)
Hearing (1,500)
Law of Attraction (1,499)
Marriage (1,500)
Medicine (1,497)
Meditation (1,499)
Men's Health (1,500)
Mental Health (1,500)
Motivational (1,500)
Nutrition (1,495)
Personal Injury (1,499)
Plastic Surgeries (1,500)
Pregnancy (1,496)
Psychology (1,500)
Public Speaking (1,500)
Quit Smoking (1,500)
Religion (1,499)
Self Help (1,500)
Skin Care (1,500)
Sleep (1,500)
Stress Management (1,500)
Teenagers (1,492)
Time Management (1,500)
Weddings (1,500)
Wellness (1,500)
Women's Health (1,500)
Women's Issues (1,500)
|
|
|
If you are experiencing shallow breathing or breathing pauses during sleep, you are suffering from sleep apnea. This is a sleep disorder that anyone suffering from it won't be aware about at first, since it only happens during sleep. Only a person's bed partner or sleeping partner can witness a person's sleep apnea episodes. Most people who suffer from sleep apnea will have daytime fatigue or sleepiness since there was no adequate rest during bedtime because of breathing pauses....
|
Just because you want the great feel of latex doesn’t mean you have to spend THOUSANDS on a new latex mattress. There are several companies throughout the world who specialize in 100% natural latex whether for mattresses or mattress toppers. If you already have a good mattress and are just looking for an upgrade, why not look into investing in a latex topper? They are a fraction of the cost of a full mattress, much easier to handle and provide the same...
|
At some point of time in every child's childhood they experience a frightful nightmare. These are quite common and can start off at the early age of two. It is the most common between the age of three and twelve and is also considered to be a part of the development process which is said to be normal. However some people do experience sleep terrors also. These can frighten the child to a great extent.
Nightmares are so frightful that they get people up from their sleep....
|
Narcolepsy is a rare condition in which people fall asleep at the oddest moments, almost always when they want to keep awake. This disorder is more neurological in nature. The brains sends sleep-inducing messages to the body at unpredictable and inappropriate moments.
They find themselves overwhelmed by the need to sleep at the oddest moments of the day in the midst of any activity. Often, a narcoleptic falls asleep when he or she is engaged in activities such as attending a...
|
After a busy day, most of us are looking forward to get home and lay in our beds, on a nice, comfortable pillow. But do you often get up with a pain in the neck? It is actually caused by improper sleeping posture during sleep. The solution would be that of starting using neck pillows right away, instead of the regular models that have caused you the problem in the first place.
We should not neglect the importance of pillows, since they play an important part in the...
|
Having trouble sleeping? Does this sound familiar?
- · Your brain start working overtime as soon as you go to bed
- · You feel like you’ve tried every trick in the book to get to sleep
- · Dangerous lapses in concentration whilst driving or at work
There are a number of mistakes that are...
|
As a student, you probably have quite a few reasons to stay up late. There are the parties that tend to run all night long, the chat sessions with friends and, of course, the all-nighters where you study for 8 hours straight in order to ace the big test. No matter what your reason for not getting enough sleep, staying awake in class the next day is the tough part. Fortunately, there are a number of natural methods to stay awake for those who don’t want to pollute their bodies with...
|
Sleep:
They say sleep is the number one way of health and beauty and long life.Yes, true indeed and you need at least 8 hours of rest at night.
You ever notice when someone is well rested and they feel great in a lot of ways. That is why the saying goes: I've got to get my beauty rest!
Although, sleep is away of a youthful life that can bring you lots of prosperity and life filled with energy.
Did you know that: When one doesn't get enough rest at...
|
Many people have tried anti-snoring mouthpieces in the past with no success. This is a discouraging scenario that makes people consider extreme, alternate solutions such as expensive nasal strips that may only be used once, uncomfortable sleeping positions or surgery. The reality is that anti-snoring mouthpieces are a quick, safe and inexpensive method to look after snoring and sleep apnea. The difficulty is arriving at a solution that really delivers results. Luckily , the Ultimate...
|
The number of hours of sleep we need on a daily basis varies depending on our ages and our current state of health. If we expect the sleep we do get to be beneficial, those hours of sleep must consist of quality sleep. If you are getting the suggested amount of sleep each night but still feel groggy or irritable or you cannot concentrate, there's a good chance you aren't getting enough deep sleep.
Newborn babies need the most, which is why they spend the majority of their...
|
|
|
|
