“You want me to spend time doodling at the office? Are you nuts? My boss would kill me!” George, my client, shouted into the phone, his impatience clearly straining his voice. The thirty-eight-year-old business manager had sought my help as a life coach to improve his performance at work and achieve his goal of promotion. Clearly, George was taken aback by the advice I’d given him. “He already thinks I don’t have a sense of urgency about my work. I’m...

Greetings! I am often asked by clients, friends and even colleagues "What is my life purpose?", "Where am I going?", "Where am I now?" and "What's next?". These are all questions that bring a huge smile to my heart because I know I am working with someone who cares about their journey and really wants to make sure they're doing the best they can.

When questions like this arise for us, it's a...

From the standpoint of wishing well to others, we have come a long way baby. In the 80’s we were rather casual as we suggested that people have a “great” day, and in the 90’s we were admonishing them to have an “attitude of gratitude.” Today we say many things to promote peace and good will to each other in the course of our daily lives. Salutations, greetings and closings have taken on new meaning as we move from jet setting competition, to a spirit...

A large factor contributing to hypertension is stress, and any healthy lifestyle has to include solutions to reducing stress in our lives. Besides getting adequate, regular sleep and rest, there is one other way to reduce mental, emotional and physical stress.

Qigong (a.k.a. chi kung) is an excellent way to reduce stress. One reason is because it provides a physical workout and another reason is that qigong involves yogic meditation — an opportunity to relax mentally...

Advancements In Yoga Breathing Yoga Breathing which is called Pranayama is the art of mastering the breath. Deathlessness, immortality, longevity, affluence, prosperity, quality relationships, fame, fortune, and even cosmic manifestations can all be mastered through right breathing and pranayama.

Pranayama which is the art of mastering the breath is a yogis way to becoming immortalized. By controlling the in and out breaths, continually practicing cycles of mentally attached...

SPIRITUAL LOVE

My spiritual love is freedom, freedom from all control even from self control. A controlled man is a dead man whether we are controlled by others or by our self does not make much difference.

My spiritual love is spontaneity living moment to moment without any pre-fabricated or pre-planed discipline .Because if we know already where we are going, we are dead then life runs in a mechanical way or in a stereo type manner. I think life should be a flow from the...

Meditationis a discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or awareness. It often involves turning attention to a single point of reference. Meditation is recognized as a component of almost all religions, and has been practised for over 5,000 years. It is also practised outside religious traditions. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical...

Chi Power Training or Qigong as some call it, can bring many benefits that would seem to be "unbelievable" to some.

We always talk about "building the internal body" to create new and unique abilities. These abilities will allow you to do things that seemingly normal people could never do.

Or do they?

How many times do we hear about a story of someone that summons supernatural strength, speed or abilities, only to lose them once the...

5. The Law of Prosperity

We must believe that it is God’s will for us to live in abundance whether be it spiritually, emotionally, physically or financially.

2 Corinthians 8:9; “For you know the grace of our Lord Jesus Christ; that though He was rich, yet for your sakes He became poor, so that you through His poverty might become rich.”

This is the basis for a life of abundance. Christ became poor in every aspect so that we may enjoy...

Thanks to the stress and strain that we are putting our bodies to, today most of us are in a compulsion to go in for some relaxation treatments to regain what we lost and meditation is seemingly emerging as the most sought after relaxation treatments.  Why do we meditate?  We do this to distance ourselves from the current situation and concentrate on nothingness, at least figuratively.  When we meditate, on concentrate on this vacuum, we are able to come out of the...