/?300610" Can Anabolic Steroids Make You Taller

Gaining height is no longer an impossible task. There are several measures that help you achieve the target. Generally your height is dependent on the human growth hormone (HGH) that is secreted by the pituitary gland in the body. If this hormone is not produced properly by your body, it can be supplied externally. Few years back the surgeons used to give HGH injections for increasing height. But today this hormone can be supplied...

/?300610" Diet Chart For Increasing Height

What if I tell you that there are actually "secret" foods that increase height naturally. We have to understand that getting proper nutrition and taking the right supplements is as important as the exercises that are proven to lengthen our spine. We should not take this for granted because every bit will help us achieve our goal of adding inches to our height.

Knowing the right foods to eat as well as the important...

/?300610" Exercises To Make You Taller

Is that even possible? If you are short guy, then you know how frustrating and discouraging it is to always be looking up to people that are taller than you. It can even be embarrassing and make you mad. Well, the good news is, that yes, there are exercises that can help you to grow taller.

If you are really interested in putting on some height, and you're willing to put in some effort, then using grow taller exercises makes...

/?300610" Stretching Exercises To Make You Taller

In modern life we see height as an important attribute, and because of this you could sometimes feel disadvantaged if you are not tall enough.

However all hope is not lost many people are surprised to learn that you can get taller even after puberty and your natural growing cycle has ceased. Though some of the ways to do this use supplements or growth hormones which many people shy away from, there are natural ways to grow...

Spread Your Head, Not The Bread -- Use Mayonnaise!

Head lice removal using mayonnaise is a common home remedies used by many people! Having hear so many testimonies about the mayonnaise lice treatment, I am sure it will go into someone's health book of natural remedies. Knowing many mom's and dad's have had to deal with the unpleasant experience of a head lice infestation, you know for a fact how hard it is to get these little pests to stay away permenantly.

Removing...

Essential oil have an incredibly diverse range of scientifically proven therapeutic effects, and one of them includes the enhancement of sleep. Whether it be a result of reducing anxiety, mild sedation, or simple relaxation, researchers have concluded oils can affect both the length of time being asleep and/or the "depth" or quality of the sleep itself. There are several oils used by aromatherapy practitioners for this purpose, and it's likely one oil and technique will work...

More and more people are turning to what used to be considered "alternative" methods to address health concerns.  A decade ago The headline from the June 20, 2000 PRNewswire was "Alternative turns Mainstream".  In that article it was stated that "Latest Research From InterSurvey Reveals Two-Thirds of Americans Have Tried At Least One Form of Alternative Treatment or Therapy".  The term Alternative  Medicine from a chiropractic standpoint...

These form of exercises involve moving your fingers or wrists through the steps of positioning, making sure your wrist stay at its natural state. The objective of this set of exercise is to make the tendons or nerves more flexible and stretchable, ranging from the shoulders, the forearms, the wrist, and lastly the fingers.

Flex Exercises

1) Keep your arms and fingers straight in one line.
2) Curl your fingers into your palms and pull your wrist straight, the...

What is the usual way to overcome the symptoms of Carpal Tunnel Syndrome?

Many methods have been used to treat Carpal Tunnel symptoms, and this usually depends on how serious the symptoms are. In general cases, initial treatment includes splinting of the affected wrist, resting at home, or ice application. For patients who always utilize their hands for work, they are advised to change to better sitting positions for extra comfort, so as to incur less stress on the hands or...

Change of Activities

The primary reason of Carpal Tunnel Syndrome is the activities performed by the average patient throughout the years. On many examples, Carpal Tunnel Syndrome patients are people who uses their hands and wrists with a higher frequency than others. But that doesn't mean that you need to stop using your hands all together. The important part is in changing those activities which puts a strain on the hands and wrists. The best plan is to rest for short...