Mammography and self exams have saved so many lives and it can save even more, provided women perform their monthly self exams and schedule their annual mammograms. For most women, however, getting a mammogram is as scary as getting their teeth fixed. They would rather wait until the symptoms are too hard to ignore before they decide to make an appointment. This is understandable considering the fact that breast cancer is not as simple as getting a cavity filled.

Most women are...

If your problem is that you need to lose lower belly fat , your true problem really is that you need to lose fat. There is not one single thing you can do to exclusively rid yourself of lower belly fat; however, there are combinations of things that will help you lose that lower belly fat and if you do them, you will be lighter and happier in just a few weeks.

To lose fat, you have to eat less calories than you burn. This means that at some point, your body will tap into...

Ovarian cyst treatment can vary based on your individual circumstances.  Some ovarian cysts are harmless and others can be a grave danger to your health. Most cases are referred to as functional cysts that develop at the end of a woman’s menstrual cycle. These types of cysts usually go away on their own after the eggs contained in the cysts have been released.

In some cases ovarian cysts can contain cancerous cells, cut off blood supply to the ovaries and continue...

Over the past few years, Kegels workouts have proved to become extremely successful for women who are looking to strengthen their vaginal and pelvic muscles. You will discover a large variety of advantages that these exercises bring with them. You can find exercising sets which will bring sex life improvement to both men and girls, but females can seriously benefit from them in a number of techniques.

Skip To The Tightening Exercises

Kegels workout routines guide for...

Breast enlargement supplement usually contain herbs (like Fo Ti Root), with natural estrogenic properties from plant sources (phyto-estrogens) that work by regulating hormones and promote healthy tissue growth.

Estrogen is what causes the breasts to grow at puberty. There are many chemical and environmental toxins that can mimic estrogens and attach to the receptor sites also. The plant nutrients will help to wash these out of the system and increase the health of the breast...

Centuries ago, women really did not have a say about whether they want to have a baby or not. Nowadays, however, women have the capacity to plan their lives, careers and family with the help of contraceptives, particularly birth control pills -- which is considered as a contraceptive that is around 92% to 99.75% effective. Statistics show that this oral contraceptive is still the number one choice of women. However, birth control pills do not work to prevent sexually transmitted...

Introduction

Teratogen is a substance, organism, physical agent, or deficiency state present during gestation that is capable of inducing abnormal postnatal structure or function (biochemical, physiologic or behavioral) by interfering with normal embryonic or fetal development and thus, disturbs fetal development if fetal exposure to these agents occurs during pregnancy. A child born with any kind of malformation or with any birth defect may create societal problems and therefore...

Many women strive to find a natural cure for fibroids rather than undergoing costly, painful surgery or living with the condition. Although doctors may advocate leaving fibroids alone as they will shrink during the menopause, this is simply not acceptable if you have years to go or if your symptoms are severe. Other treatment options include surgery to remove fibroids, which is not a permanent solution as fibroids can regrow within months of removal. A hysterectomy is always only...

How To Achieve A Stress – free menopause

One of the greatest discomforts that women who enter menopause face is stress.
Stress results from lower levels of progesterone production during menopause. This tend to drive low the desire for sex in a woman and equally make the mood go from happy to sad and all these generally build up to  stress.
Add to causes of stress as stated above is sleep disturbances. However practical steps could be taken using  a...

Menopause is a natural condition that all women experience sooner or later, although the average age is 51. The name signifies the end of a woman's reproductive period and is indicated by a permanent end to menstruation. Many women look forward to this significant period in their life; some consider it to be an inevitable sign of aging.

So-called hot flashes are the most frequent menopausal symptom, as well the period stopping immediately before menopause. Around 60 percent...