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With the summer season coming up, many women wonder if there are foods that can increase the size of the breast. Feelings of inadequacy when it comes to breast size prevent many women from wearing swimsuits and revealing tops during the summer months.

There are very few foods that actually increase breast size, but here are a few that studies have shown may be the cause of increased breast size over the last few decades.

In recent years, the addition of some...

Are you looking for specific exercises to lose belly fat ? Truth is, belly fat does not burn off from only doing sit-ups, crunches or any other type of spot reducing exercises aimed at burning belly fat. Those are all great for shrinking the belly area by tightening muscle but they will not actually take the fat off from around your belly. For that, you have to do a little more. The most effective exercises to lose belly fat are those workouts that cause all over fat...


When you are pregnant, you may wonder what you should do and what you shouldn't. There are many things that you should refrain from doing when you are pregnant. This article exposes ten of the things that you must not do when you get pregnant.



The ten points here have been listed as a must that you have to avoid doing. Here are the ten:



1 Make sure that you have proper food. Do not go on diet or starve yourself and your body. To be on diet is...

The thought of being pregnant may give you a feeling of elation or it may fill you with dread. Either way, if you truly are pregnant, most women want to know that information as soon as possible. Because if you are pregnant, it means that for better or worse, your life is about to change. So what are the early symptoms of a pregnancy? How can a woman tell early on if she's pregnant?

Pregnancy symptoms differ from woman to woman. Some women experience symptoms of pregnancy...

The basic function of you vagina is to provide a route from the outside of your vagina to your uterus and the rest of your internal reproductive system. The natural, acidic, pH of your vagina acts to prevent infections. The acidic nature of your vagina is caused by natural, good, bacteria produced by your body. When your vagina is healthy, the vagina keeps itself clean and in a healthy state by producing secretions of normal vaginal discharge. The natural balance of the vagina can be...




Whether the vagina is only a "titchy itchy" it can still mean something is wrong. Nonetheless the itch does not have to be something of a serious nature either. A vaginal itch can be caused by simple things like being allergic to the material of your underwear or that your jeans maybe too tight. Should the itch be one that has you aggressively clawing away at the skin near to tearing the flesh, and you know the cause is not that of cloth or tightness then...

The rise in the popularity of Barbie dolls has contributed to the change in the concept of beauty in the modern world. Although ladies with big breasts have always been admired and ogled upon by both men and women, many are contented with the bosoms that nature has endowed them. Nowadays, however, it seems that women, both young and old, are pining for cup D-sized breasts in order to feel beautiful and complete. All over the world, the breast enhancement industry is thriving and...

What gives me the impression that your here because you are concerned you may have an abnormal vagina or you know someone that has (girlfriend.) Before going further let`s put you out of your misery. There is no such thing as an abnormal vagina. Abnormal is a word which refers to something that is not considered "usual", see the way I evaded the word "normal" and used usual because the same applies. What is meant here is the vagina may look different (not abnormal)...

It`s lucky that menopause occurs when a woman is mature enough to handle it. If I`d suffered hot flashes, incontinence and loss of libido when I was in my twenties, I would have gone to pieces.

But now, as a sophisticated grown up, I can handle anything that is thrown at me. After all, you know pretty much what to expect when you enter menopause don't you?....Bloating, weight gain, headaches…But acne ! I mean come on, what`s all that about? As if my confidence wasn`t at...

Hair loss can have a devastating effect on a womans confidence, as her hair is very much a part of who she is. Losing an excessive amount of hair during menopause is usually a direct result of those pesky hormone levels. The two main hormones involved in hair growth are estrogen and testosterone. Another hormone, androgen, increases as the levels of estrogen decrease.

Normal hair growth is about half an inch per month, although this slows down as you age. Each hair remains on the...

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