There is nothing more embarrassing than having an itch on the vagina when out socializing. It`s funny if you think about it, if an itch is on the end of your nose, your head or ear you scratch it regardless of who stands before you, but when it`s round the crotch/anus then the way we get relief is not so openly done. Could this have something to do with why the genitals are called the privates, hence the secrecy between fingers meeting up with the itchy vagina? Okay it doesn't...

In a perfect world women would get all their vitamins from the food they eat. Although it’s not impossible for most of us it’s improbable. The fact of the matter is that we live busy high paced lives. We don’t always eat the right foods and therefore don’t always get the vitamins that we need.

Vitamin importance is extreme for women and that means that if you aren’t getting the vitamins from the food you eat you should be taking a multivitamin to...

Hello Ladies,

Whether you are a girlie-girl, a tough cookie, younger or older, married or happy…You need to protect yourself with some awesome, non-lethal self defense products!

If a girl were to have some thug attack her, but she was carrying a nicepepper sprayin her pocket that she could spray in his face, this could stop the attack. The creep’s eyes would immediately slam closed, and would burn like nobody’s business. He would cough, choke, and have...

Endometriosis is defined as the presence of tissue that resembles endometrium, that normally lines the inside of the uterus, in sites outside the uterine cavity - the ovaries, utero-sacral ligaments, pelvic structures, lower genital tract, lymph nodes, laparotomy scars, lungs or umbilicus. It is called Adenomyosis when the endometrial stroma is found in the uterine muscle.  Endometrioid carcinoma is diagnosed when endometriosis and ovarian cancer exist together. Endometriosis is a...

Yes Guys Burn what you eat! ---------------------------------- Just a few days back we were reading an article on "to be moms". Yes! It was in "Times". All this time we thought that loosing weight in pregnancy could be dangerous! Right?Well it sure is!Don't ever try loosing weight in pregnancyby exercising too hard or dieting! A strict NO NO......! But the article said that if you keep your routine busy and do prenatal exercises regularly not only will it...

Whilst surfing the web I’ve noticed lots of people asking and talking about Monofibre, on blogs, forums, webzines and chat rooms; what is it? Where can I get it? Is it true? The exciting news of this revolutionary concept is spreading fast and people want to know more. The answer is yes it is true; you can have hair extensions with no damage to your natural hair by using Monofibre.

Hair Extensions is a fast growing, popular service that can give you the long and thick...

Introduction

Teratogen is a substance, organism, physical agent, or deficiency state present during gestation that is capable of inducing abnormal postnatal structure or function (biochemical, physiologic or behavioral) by interfering with normal embryonic or fetal development and thus, disturbs fetal development if fetal exposure to these agents occurs during pregnancy. A child born with any kind of malformation or with any birth defect may create societal problems and therefore...

Everything in life exists in a natural balance. We breathe in, we breathe out. The sun rises and sun sets. The tide ebbs and then flows. In Eastern philosophies, this principle is described as yin and yang. It is a universal state of ease, holistic health and natural relaxation.

In order to maintain or improve health, we must receive positive energy every day and also release it. For example, when we eat fresh food and our body absorbs nutrition, we also release all the elements...

Slender Toned Arms

Victoria, I love to wear fun sundresses but I have embarrassingly flabby
arms. I just bought the most adorable tube dress and I am too self-conscious
to wear it yet.

I like the idea that you were actually overweight yourself and you have been
able to tone and firm your arms. I feel more comfortable trusting your
suggestions.

What are your favorite exercises to tone and sculpt my arms so that I won’t
feel...

In many parts of the world, America included, talking about women's sexual fantasies can still be considered as taboo. It is always a given that the issue of sexual fantasies should be confined within men's world. No wonder then that many women are left with uptight, if not totally inhibited concept about sex.

But are sexual fantasies really important in nurturing a healthy view about sex? Well, sexual fantasies are different among men and women. But while men are more prone...