Sunblock is used by many people to help prevent sun burn and skin cancer. However, if you do not have the correct sunblock or use your sunblock incorrectly you will not prevent sun burn or skin cancer. Using these helpful tips, you can avoid sunburn and protect yourself against skin caner.

Tip #1 Use Sun Block With A SPF Of 30 Or Higher

SPF 30 provides protection for most of the day. For example if you get sun burn in 10 minutes, SPF 30 will protect you for 300...

MESSAGE for Healthy Health

Massageis a type of passive exercise. It is especially good for weak people, who are unable to exercise. Regular massage is the key to good health, and is necessary both for prevention and cure of diseases.

An Easy Way to Stay Healthy
Oil massage is the most common type of massage. Oil should be chosen according to the season and the personal constitution. Sesame oil is the best for massaging according to Ayurveda. In the winter...

Have you read about this recently, thatresidential reverse osmosis systemsare not necessarily good for purifying our drinking water? These particular systems have been around since the seventies.

However, back then people were not as in tune to the health and importance of good drinking water. Photographers originally designed this system for use because they needed water that had no mineral content.

However, we need the mineral content contained in good drinking...

We all need saliva to moisten and cleanse our mouths and digest food. Saliva also prevents infection by controlling bacteria and fungi in the mouth. When we don't produce enough saliva, our mouth gets dry and uncomfortable. Fortunately, there are many effective treatments for dry mouth.

Cracked, dry or sore lips are both unsightly and painful. They can be caused by a variety of conditions, and can also be symptoms of more serious illnesses. Lips are skin, similar in many...

Pain develops because there is a narrowing or blockage in the main artery taking blood to the leg due to hardening of the arteries (atherosclerosis). Over the years cholesterol and calcium build up inside the arteries. This occurs much earlier in people who smoke and those who have diabetes or high levels of cholesterol in the blood.

The blockage in the arteries means that the blood flow is reduced. At rest there is enough oxygen in the blood reaching the muscles to prevent...

What if I told you that you could receive a free massage right in your own home or office which would take away your back pain and ease those tension headaches in less than 2 minutes? This secret tells you how!

How often have you found yourself sitting at your computer, rubbing your own shoulders or stretching your head from side to side to help relieve neck or back pain and discomfort? If you are like most people, you probably do it a few times per day without even noticing...

Magnesium sulfate is a one kind of chemical element, which includes magnesium and sulfate. In the fields such as agriculture and gardening, we make use of magnesium sulfate in order to know why the soil has less magnesium. We can make use of it in potted plants and in magnesium hungry crops like roses, tomatoes, peppers, and potatoes.

Bath salts also make use of magnesium sulfate. Magnesium sulfate is used in flotation therapy. Magnesium sulfate is also used in footbaths,...

A dislocated knee cap is when the triangle-shaped bone covering the knee (patella) moves or slides out of place. The problem usually occurs toward the outside of the leg. See dislocation.

A careful vascular examination is essential, as popliteal artery injury occurs in 7-45% of all knee dislocations. The popliteal artery may be damaged severely in both closed and open dislocations, and such injury must be ruled out in knees that have relocated spontaneously. Palpation of the...

Initially, a body wrap was an application of Ace bandages or saran wrap that was tightly wrapped around the body to enable rapid weight loss through vasodilation. Now, a body wrap is much more likely to be a treatment where you’re slathered with a body mask made of seaweed and potent botanical ingredients, and depending on the treatment, possibly wrapped afterwards to keep warm. Soon thereafter, the product is rinsed off or removed, and the body wrap usually ends with application...

Paracetemol is an NSAID. NSAIDs are non-steroidal anti-inflammatory agents/analgesics (NSAIAs). The most prominent member of this group of drugs is Ibuprofen (Advil and Motrin). I will not give more information on the chemistry of this painkiller as it would be complex and unlikely to mean...