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Although upper back pain is not a very common spinal disorder, it can cause significant discomfort and pain when it does occur. The most common causes of upper back pain are muscular irritation (myofascial pain) and joint dysfunction.
Back problems are the most common physical complaint among American adults. Nonspecific back pain is a leading cause of lost job time, to say nothing of the time and money spent in search of relief. And it's all because of one characteristic...
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EasyQuit System What are the cigarette smoking pros and cons? First of all, there are no pros. (Unless you think it\'s a good look for you when you\'re smoking in public.) And the cons, what are the benefits of giving up smoking? Well we all know the health risks involved in smoking, which is enough of a reason for anyone to want to quit smoking today.
Did you know that smokers who die as a direct result of smoking, lost on average 16 years of life. You don\'t want to...
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If you or one of your loved ones ever suffered from an anxiety attack, or a panic attack, you may be very intersted in knowing just why this is happening. What exactly is happening to the brain leading up to a panic attack? A recent study published in the journal Science (2007), demonstrated that when people experience extreme anxiety or panic, the activity in their brain moves from the front of their brain to the mid brain. Scans show higher blood flow to the section of the brain...
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Can you really lose 10 pounds in a week without starving yourself and for free too? I've done it using the plan I'll describe in this article and you can too. This is a proven plan that's simple, sensible, easy to do and cheap. Here's what you have to do. It really is simple to lose weight fast eating this way. Now remember that fast weight loss is not sustainable. Please combine any fast weight loss plan with a long-term lifestyle change so you can...
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A cold sore on the lip seems to always happen at the worst time and be the only thing that you think someone will see when they look at you. Keep in mind that because you are sel-conscious and may feel it, you can be thinking about it differently than your friends and co-workers. Nonetheless, it does grow and become a sore and when it is in the scab phase it can be quite bothersome making eating difficult. As you worry about it, the next question that may be on your mind is if you...
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The public are now generally aware that antibiotics will only help with bacterial infections. Most chest infections of the upper respiratory system are caused by a virus of which there are over 150 strains. Although antibiotics were used extensively in the past for a chest infection, they are not normally recommended as they can do more harm than good, as there is now increasing concerns with the side effects of chemical medicine. Studies have shown that antibiotics will not...
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Treatment does not mean simply prescribing a laxative. The treatment includes re-education of the patient. Constipation can be tackled effectively with a fibre-rich diet, plenty of fluids and exercise.
Approximately 30 gm of fibre a day is necessary to keep the digestive system in good working condition. Food from animal sources contains very little or no fibre. Fibre-rich vegetables include turnip, lady's finger, radish, beans, cabbage, cucumber, potato, corn, broccoli,...
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The muscles of most aged mammals lose much of their strength and actually decrease in size with each advancing year. This is a normal part of the aging process and is to be expected. However, there are two as yet poorly understood muscle disorders which at first may look like normal aging weakness.
In one the dog develops weakness in the leg muscles during periods of exercise or other physical stress, may fall down briefly, seem to recover, get up for a short time only to...
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Now more and more people get fater, there have many reasons,eg,eat highheat food and have not time to do sports .They will find it is difficult to loss weight , so today I give some tips for weight loss. There are as many ways to lose weight. Pills for weight loss programs weight loss, liposuction and so forth. Have healthier method? Even better, this method is the FASTEST? There are several ways to reduce your weight. I think sports is the best way,eg. Wear a asics running shoes...
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Middle-class Nigerians are venturing beyond African borders for affordable and quality healthcare services in destinations such as India, where family members may benefit from excellent, quality, and affordable treatments in a multitude of medical fields, including eye care, dental care, wellness programs, alternative treatments, cancer therapies, orthopedic surgical procedures, cardiac care, and chronic illness treatments. It has long been known that the overall healthcare...
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