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Remember that first big breakup you just could not get over for the life of you? It lingered for months and even years. Maybe this is happening to you now and you don‘t know why it just won‘t go away? This is not necessarily because of the person, but it has to do with our brain. Researchers have found over the years that memories are actually formed in our brain through the strengthening on neuron connections that send and receive information. Now, when the memory is...


4 Easy Steps for Weight Loss Exercise



Many of us live our lives like fenced in animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the car seat; to the office chair; to the restaurant booth; to the living room sofa and back to the bed.



It wasn't always this way. Not long ago in the United States...

Written By: Len Cecchetto

It seems nowadays that a lot of people are concerned about their health. There is wide spread knowledge about the impact that chemicals in the environment is having on out bodies and our health.

What with chemicals used on farms for all sorts of various reasons, like herbicides, pesticides and other toxic concoctions.

This article will aim to address the causes of toxication and how to dextox the body.

1. How to detox...

One of the most common obstacles for a person trying to lose weight is emotional eating. Munching down a bag of potato chips out of boredom, depression or even happiness can be a serious detriment to anyone's weight loss efforts. It's not easy to overcome because life is full of events that make us change our emotions.

You could be a month into your healthy weight loss program and feeling very good about it, then all of a sudden you get downsized from your job. The first thing you...

by Mary Bamborough, IIDA

Quick – how many facilities can you think of that are used 24/7, 365 days per year?  Perhaps your first thought was of a few megastore or convenience-store chains.  Or maybe a prison.  Recently, I traveled to Las Vegas, and have added casinos to the list.

Most important on the list are hospitals.  Fortunately for us, hospitals never close.  Yet being open all the time takes its toll on the facility, as a...

Cost effective LULA elevators represent Limited Use/Limited Access elevators designed for individuals with disability and required by the Americans with Disability Act (ADA) for commercial establishments. They may have limited features, making them cost-effective. LULA elevators also require less space to install and often require lesser pit area. These are elevators that are typically installed in schools, hospitals, churches, lodges and other public locations where expensive features...

How many of you have trouble forgetting emotional pain? Perhaps you were upset with another or even, with yourself, for events that occurred in your life that were tragic. It is often hard to release the destructive emotions caused by others. There is a way to achieve freedom and change your reality, making your life much happier. You can do so by dissolving the pain. Nevertheless, how is this possible, you may ask?

Dissolve the perceived war.Over time, anger and distress...

Whey protein has been a staple of bodybuilding supplements ever since I can remember. It's one of the fastest digesting proteins found in nature. It is also one of the most efficient protein sources in terms of building muscle mass, and I recommend it to any bodybuilder.

Does organic whey protein cut down on the junk found in your protein? Also, is it actually worth the price premium? The answer may surprise you.

To start let's break down the main unwanted...

If you look around, the increased demands on an individual's everyday existance like longer hours at work, or more parenting obligations have caused health aware folks to have a look for methods to get the body they've always wanted, without much effort. Well, people who fall into this category of needed to reach their fitness goals, the straightforward way, could be in luck with The Flex Belt.

The Flex Belt is also good for casual exercises as well as fitness enthusiasts who...

By Mary Bamborough, IIDA

By now everyone knows that the baby boomer generation is graying – the first wave of baby boomers has turned 60.  Their expectations of healthcare will be vastly different than those of their parents.  Yet one thing is for certain – healthcare will continue to be a growing market for years to come.

Over the last few years, we’ve seen the emergence of what we call “retail” medicine.  Have you...

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