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The first trimester of the pregnancy refers to the first 12 weeks. Even before you find out for sure that you are going to have a baby, there are first trimester pregnancy symptoms that can tell the tale. Even though the most telling symptom is that you miss your menstrual period, you will likely notice that your breasts are feeling quite tender. You may also notice that they are starting to get bigger. One thing you will notice is that you have to visit the bathroom quite often. This...
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Sometimes it is hard to stay fit while pregnant. Yoga for pregnant women offers moms-to-be a great workout that is healthy for you and your unborn baby. Here is a guide on safe, basic yoga exercises and stretches to utilize during pregnancy.
Prenatal yoga provides both mental and physical benefits during pregnancy. For one, it is useful because it teaches you how to use breathing to calm your body and mind, factors which will definitely come in handy during childbirth....
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How can you enhance male fertility? The sperm from a healthy male unites with the egg of a female to form a baby, a real human life. This is a fascinating thing to happen. But how much do you know of your own reproductive system, what enhances male fertility and what harms it? What can you do to stay healthy, so that your child is born well and without birth defects?
Infertility is not just a woman’s problem-In the not too recent past it was said that the inability to...
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Pregnancy And Nutrition Form A Vital LinkIt has been observed in many cases that when the nutrition is correct and consistent, there are fewer incidences of eclampsia and related symptoms. The diet that is the most beneficial consists of a high protein intake, about 600 mg of calcium as supplement, 450 mg of CLA or conjugated linoleic acid, and foods containing Vitamin C and E. Those who maintain such nutrition during pregnancy have had no problems with hypertension.
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Now that you are 34 weeks pregnant you have a little over a month until the baby arrives. No doubt you are making lists of things you still need to buy and you probably have the nursery complete. You could have the baby at any time after the next few weeks, but there is nothing to worry about. Babies born after 36 weeks are considered full term and do not have any health problems. The lungs are fully developed by this time and the baby will not have any problem breathing on its...
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So you are planning your first baby – it is important to see that you are in total control right from day one – the conception stage. This way you will face less problems and be able to adjust better to the new addition when it happens.
There are a few basic things you have to be aware of even when you start planning.
Begin with pre-pregnancy check ups. These will tell you if your insides are healthy and will be able to house the baby for 9 months.
Folic...
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Most women have definite symptoms that point to a pregnancy very early in the cycle. But there are others who have no clue as they do not seem to experience any of the symptoms associated with pregnancy. It is also a fact that some signs of a pregnancy can be mistaken for those of other illnesses. So what are the common symptoms?
The most common symptom and one that is easily recognizable, ismissing a period. However, its important to remember that conditions like stress, recent...
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If you're reading this then I can bet that you're pretty fed up! You feel like a hippo that's been wallowing around for way too long! You're lacking energy and getting comfortable is a joke... only it's not funny! Inducing labor sounds like something that your midwife has to do, but that's not entirely true. There are things that you can do in your own home to try and help matters along. So come on - It's time to meet your baby! Some Mothers don't get to 40 weeks pregnant. Giving...
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You are officially into the second trimester of your pregnancy when you are 14 weeks pregnant. You have renewed energy and you don have morning sickness as much as you did in previous weeks. In fact, it may be gone all together. If you haven made the announcement that you are pregnant, others will start to guess because you will have a little bump in your belly. This is the time to sit back and enjoy being pregnant as you plan for the future little bundle of joy. In most cases, once you...
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If you and your partner are trying to conceive here are some tips that some couples use to make getting pregnant a little easier. First and most important is if you are a smoker, to quit now. If you are trying to conceive and in order to maintain a healthy lifestyle you will need to quit smoking, drinking alcohol and any illegal drugs immediately. If you are trying to conceive, these can affect your fertility and your partner's fertility. Try to have sex at least three...
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