Negative thoughts can be stressful. They can take over your life making you think negatively about yourself; how bad you look, how fat you are, how skinny you are. Negative thoughts can cause serious depression, anxiety, stress and also panic attacks. This article reveals 5 ways in which you can get rid of these negative thoughts and start taking control of your life.

1. Take Good Care of Yourself
Treat your body like a temple. You will feel a lot better with yourself if...

Mood swings is common with many people, so is the blue and depressive mood. But if the depression continues leading to uncomforting pain and suffering, it’s the time to go for Psychotherapist Depression therapy.

Psychotherapy New York is advised to a person with symptoms like feeling of sadness, anxiety, guilt, worthlessness, loneliness, hopelessness and even emptiness. If a person continues to be restless and irritated owing to any reason which may include fatigue and has...

The Organized Despair of Systems

These three principals are self-evident and yet it seems our true organic nature has been usurped in favor of the concept of systems. We have become a society of systems. We have systems of mathematics, systems of etiquette, systems of communication, systems of organization, business systems, travel systems, mechanical and electronic systems. In today's world, only for the first few precious years of life are we relatively free to live in...

The media spends billions trying to program us each day. You may think you are above the white noise of advertising, but we are not. With gas prices so high, why would you have an SUV? Are you really backroading that much these days? With so many SUVs on the road, why would you risk driving an energy efficient hybrid when it could get run over and hardly noticed by the Escalade?  This is all the influence of advertising and the media.

Something or someone influenced you...

The two most important critical thinking skills are not keen observation nor logic. These help, but both of these come pretty naturally in humans (though we often choose to ignore logic). The skills I am referring to are less common, at least in their fully developed forms. That's sad, considering that they lead to more powerful thinking just about anything else.

What are these critical thinking skills? They are habitual placing of truth above any other considerations, and the...

Deep inside everyone of us there is a knowing that we are capable of so much more than we are achieving, that we are not living our true potential, that a dormant greatness is locked somewhere within, a super self that wants to get out, but doesn’t know how.

For each of us, there is someone in life, or history, that we admire, someone that we can see has actualised their super self, shared their greatness. They inspire us, sometimes they make us fee worst by...

The field of psychology is vast and there are many branches dealing with aspects of behavior change and emotional responses. Forensic psychology deals with understanding  the laws of psychology and applying the psychological opinion by analyzing the sanity or insanity of criminals. The number of crimes committed increases daily and a forensic psychologists is able to use background information given and derive a just conclusion.

There are terms and references used in...

BEYOND JUNG

AUTHOR: Paul Budding

Introduction

This essay is personal to me as it tries to take the reader through my journeythroughthe Jungian world. And when I say“through”I mean through. I believe that I have been imprisoned in the Jung Cult but am now free from it. The word‘cult’maybe a bit strong here. The point is, as this essay will demonstrate, that it is easy for the Jungian to get bogged down...

Every year, about 50% of ABPN II oral exam candidates fail. Why?

Excessive anxiety, ineffective preparation, and disorganized interview and presentation are some causes. But is this exam really insurmountable?

While some candidates don’t make the grade, others have successfully used effective strategies to pass this tough exam. What are the ways to overcome this exhausting challenge?

Conduct an empathic interview

Establish an alliance immediately...