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Love the taste of a cigarette but hate the smell it leaves in your hair and clothing? If you enjoy a nicotine rush and would prefer to avoid tar, carcinogens and other additives, then look no further. E-cigarettes (electronic cigarettes) or ecigs are a new way to delight while inhaling and exhaling water vapor that is supposed to taste and feel like a real cigarette! They don't require any tobacco either, they utilize a liquid that is processed by the internal mechanism that produces...


Smoking marijuana can be devastating to someone’s life. Social, financial, educational aspects of life can be ruined within months. Not to mention, the health hazards of inhaling weed are too negative for anyone’s metabolism. Frequently leading to becoming overweight, it’s no surprise why so many people become obese if they don’t knowHOW TO QUIT MARIJUANAin time.



A marijuana smoking habit is costly – not just the price of...

People who say that quitting smoking is easy are actually liars. Making yourself turn away from something that you really love is really difficult. Just imagine forgetting about something that you have become dependent on (i.e. forgetting your boyfriend). This is because the chemicals contained in tobacco products are addictive.


How do these products tell us that you should love smoking? It is actually the neurological side effect of the chemical called nicotine that is...

An Increasing proportionality of the enormous amount of released “Smoking Cessation” articles and papers appear to have either missed or plainly discounted  the truth divulged here in this write-up, and that is that simple fasting may be an efficacious add-on to your armoury of weapon systems you can use in your war with the symptoms of nicotine withdrawal.

It is true that the practice of fasting might well embody one of the most adept methods you can employ...

The smoking bans that are currently effective in different parts of the world have no doubt gone a long way in curbing on the prevalence of smoking. Further, as a result of the ban on smoking, a whopping sum of money is saved from being spent on cigarettes and in treating different diseases that inevitably result due to the smoking of cigarettes and other tobacco containing substances. A decrease in buying and selling of cigarettes is further badly hitting many countries and states as...

Up to now the primary focus for healthy solutions has been about waiting for the greatest and latest medicated solutions to solve our healthy goal issues easily and without any real effort on our part.

The result: the great majority of people aren't reaching their healthy goals to stop smoking, lose weight or achieve healthy fitness. That's right you aren't the only one who hasn't been succeeding. You also aren't the only one who has been trying to achieve a healthy goal all...

Smoking has many health risks and absolutely no health benefits. Why do people keep smoking? Because it has become a habit and they are hooked on nicotine.

Smoking causes premature skin wrinkles, bad breath, clothes that smell of smoke, yellow hair and yellow fingernails. Smoking makes a smoker at increased risk for macular degeneration, a common cause of blindness for the elderly.

Women's health risks are many. If a woman is over 35 and using birth control and...

Of all the methods out there to help people quit smoking , hypnosis is probably the least understood. Perhaps that should read 'most mis-understood', because hypnosis is a largely mis-understood form of therapy. You can probably blame this on all the TV and stage hypnotists out there, that have audience members on stage barking like a dog or crying like a baby for our amusement.

Regardless of whether these shows are real or staged, this popular view of hypnotism naturally...

Many new mothers find themselves having a hard time giving up the smoking habit even if they successfully abstained during their entire pregnancy. This addiction is somewhat mysterious to society and scientists alike. Nicotine, the active ingredient in cigarettes and other tobacco products, was once billed as being every bit as addictive as dangerous street drugs such as crack and meth. However, given that most individuals eventually quit smoking and, among those who do by using a...

According to a Statistics Canada report entitled A step Forward, a step back: Smoking cessation & relapse by Margot Shields" Relapsing was strongly associated with the length of time an individual had quit. Approximately 1 in 5 men and women who had quit smoking for two years or less had started again. By contrast, approximately 5% of former daily smokers who had quit for three to five years had started smoking, and among those who had quit for more than five years, the...

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