There are some things in life that you should not do on your own, and quitting smoking is one of them.  If you decide on your own to stop smoking and don't tell anyone, you will fail.  Studies show that people with large support systems in place before they stop smoking have a much better chance of success.  Whether your support system is your family, the people at your work, or an organized support group, you do need help quitting smoking.

You may actually...

People saved from the brink of death by the one-minute cure...

Sir / Madam

I want to tell you something *startling* that you
may not know about.

Dr. Lance Moriarty, the Director of a medical
clinic in Nairobi, Kenya (where 1 out of every 8
people is infected with AIDS or HIV), reported
that "Some patients have literally been dragged
back from the brink of death" from the use of the
natural oxygenating substance revealed in...

A loser once said ‘To stop smoking cigarette is not difficult; I have done it several times!' Facts – The cigarette is actually a carefully designed product and designed in such a way as to make the smoking process as palatable as possible. Also, the tobacco leaf part of the cigarette is actually composed of two main leaf types, one which has higher nicotine content than the other. These are therefore basically very tricky ways so the cigarette can have a magnet-like effect...

Many people believe that weight loss is a painful thing. To shift those stubborn pounds you must go hungry all the time. Many are afraid to even set a weight loss goal because they can't stand the thought of going hungry and the frustrations that it brings.
For a lot of people it's just better to be overweight than to suffer hunger pangs.

Most Recommended Tips for Lose Weight Without Starving Yourself

Well who can blame them?

If the only way to lose weight or...

Smoking cigarettes is a common habit among men and women. According to statistics, the number of women smokers continues to go up not to mention the ever-increasing number of teenage smokers. This is why the quit smoking campaigns are very common nowadays. Everyone is tired of the deaths and ailments resulting from smoking cigarettes. Smoking cessation is not an easy goal to achieve for addicts. It takes more than just a word of mouth. If one has to quit the habit, he or she has to act...

Smoking a cigar is different from smoking a cigarette. You do not inhale the smoke of a cigar. The smoke lingers in your mouth and you smoothly blow it. There is a skill involved in smoking a cigar and there is a level of sophistication and beauty associated with it. Some of the cigar smokers do not know how to smoke a cigar too. Considered a sign of class and refinement, very few people smoke a cigar. It is associated with the stylish and rich people. Here are a few tips that will help...

More than four deaths occur each year in the United States due to smoking-related issues. Smoking is responsible for lung cancer and it is a deadly addiction. The nicotine in tobacco smoke is addictive and due to this, it is very difficult to quit smoking. However, let me add here that it is possible to quit. If you quit smoking, it makes the quality of your life better instantly. You start tasting and smelling food better. You get rid of cough and risks of cancer, stroke and scores of...

These days we are becoming increasingly aware that we may be overweight or even obese and that this increase in weight can lead to health complications. Excess weight places a strain on our backs, heart and other parts of our body and health professionals advise us to take a closer look at our diet and lifestyle in general and make the necessary changes to control our weight. Exercise is one major consideration in any weight loss program and we often do not fit enough into our...

I really don't care if you stop smoking naturally or you use all aids available.  At the end of the day you need to come up with the result of being a non smoker.

You need to get out of your bubble and stop fooling yourself.  Smoking is bad for you and everyone around you.  In fact bad is such a childish word to use.  When it comes to the effects of smoking we should be using more words like devastating, debilitating, deadly and so forth and so forth.

You...

We live in a new era of technologies and new innovations and one of them i smokeless cigarettes. Who would of thought that someone would think of something as smokeless cigarettes to quit smoking and to be able to smoke anywhere. From health and fitness, education, communication, travel to transport, science has touched just about every location with its magic stick. No doubt what the difficulty is and how hard it is to solve, science has gifted us innovative and helpful ways to locate...