Many people have tried and failed to quit smoking , whilst others are just too afraid to try and kick the habit. For those who think they just can't quit by themselves, there are now a wide variety of products on the market to help. These products employ Nicotine Replacement Therapy (NRT) to help you quit, and work by allowing you a small dose of nicotine while you stop smoking .

Because these products only give you a dose of nicotine, and not carbon monoxide, tar or any of...

How Cheap are electronic cigarettes?

Smoking cigarettes isn’t cheap and because they are deemed and indeed proven to be harmful to health, cigarettes are an obvious target for price increases and over the last few years the cost for a smoker has risen dramatically. What about the new electronic cigarette that everyone is talking about? How do they hold in terms of price, against standard cigarettes?

Pretty well it would seem! Manufacturers and especially some...

A guy quitting smoking is usually in for something major. It is not something to be taken lightly. That is why, a smoker wishing to kick the habit needs every bit of support he can get. Evidence gathered on former smokers as well as other research show that a person’s diet plays a crucial role in making quitting more bearable and successful.

The Road To Quit Smoking

If you can’t quit cold turkey, take time to get ready for quitting. This is where the diet part...

CigArrest Review - CigArrest Free Trial

The line that goes “cigarette smoking is dangerous to your health” has always been overused in print ads or TV commercials, and yet an alarming number of people continue to engage in this vice. Perhaps it is not the ineffectiveness of this warning that is the problem, but the willingness of smokers to stop or their inability to withdraw from this bad habit. Now here’s the good news for all of you who want to quit...

Everybody has many different reasons to stop smoking. My reasons to stop smoking may be different than your reasons to stop smoking, but just remember this, life is precious and can not be replaced. Think about your health, your family members you may leave behind, financial difficulty, etc. People who stop smoking generally live 10-12 years longer than people who continue to smoke. What could you do in a decade?Think about all the birthdays of your...

FreshStartis a three-part combination therapy consisting of online instructions, audio file and breathing exercises. The FreshStart quit smoking method was designed by Matt Godson - clinical hypnotherapist accredited by the American Board of Hypnotherapy. Matt states that his hypnotherapeutic method will literally change your mind and your attitude to smoking, and, finally make you a non-smoker.

Matt says that true hypnosis is a state of absolute relaxation where your mind is...

Love the taste of a cigarette but hate the smell it leaves in your hair and clothing? If you enjoy a nicotine rush and would prefer to avoid tar, carcinogens and other additives, then look no further. E-cigarettes (electronic cigarettes) or ecigs are a new way to delight while inhaling and exhaling water vapor that is supposed to taste and feel like a real cigarette! They don't require any tobacco either, they utilize a liquid that is processed by the internal mechanism that produces...

Smoking marijuana can be devastating to someone’s life. Social, financial, educational aspects of life can be ruined within months. Not to mention, the health hazards of inhaling weed are too negative for anyone’s metabolism. Frequently leading to becoming overweight, it’s no surprise why so many people become obese if they don’t knowHOW TO QUIT MARIJUANAin time.

A marijuana smoking habit is costly – not just the price of...

People who say that quitting smoking is easy are actually liars. Making yourself turn away from something that you really love is really difficult. Just imagine forgetting about something that you have become dependent on (i.e. forgetting your boyfriend). This is because the chemicals contained in tobacco products are addictive.

How do these products tell us that you should love smoking? It is actually the neurological side effect of the chemical called nicotine that is...

An Increasing proportionality of the enormous amount of released “Smoking Cessation” articles and papers appear to have either missed or plainly discounted  the truth divulged here in this write-up, and that is that simple fasting may be an efficacious add-on to your armoury of weapon systems you can use in your war with the symptoms of nicotine withdrawal.

It is true that the practice of fasting might well embody one of the most adept methods you can employ...