A new trend has emerged piggy backing on the popular 'natural' health movement. This is lung detoxification, and unsurprisingly, it is a special concern amongst smokers. The basic goal of a lung detox is to clear tar and other wanted debris and restore breathing capacity.

How Lung Detoxification Works

Under normal conditions, it is said your body takes as long as 15 years to clean all the tar and debris in your lungs from years of smoking. The goal of lung detoxification is...

You can stop smoking now with one of the hottest inventions on the market right now - the electronic cigarette.

Click here to get your free Smart Smoker Electronic Cigarette Kit and stop smoking now!

What Are Electronic Cigarettes?

Electronic cigarettes or e-cigarettes, allow you to get the nicotine you crave, without the harmful effects of smoking. They look exactly like normal cigarettes so no one would even know the difference unless they looked closely!

How...

The more you understand about any subject, the more interesting it becomes. As you read this article you'll find that the subject of smoking and nicotine is certainly no exception.

Everyone is well aware of the bad consequences of smoking, even the smokers. Still, they do not quit smoking. One major cause for their not quitting smoking is their love for smoking. Most of the smokers would agree to this fact that they love smoking. But, do not you think it is a wrong word for...

This article explains a few things about quit smoking and hypnosis, and if you're interested, then this is worth reading, because you can never tell what you don't know.

Smokers, who are getting aware of the possible health hazards and want to quit smoke at any cost, need not worry. There are several options for them. All of us know that smoking is nothing but addiction of nicotine. There are several companies manufacturing pills or nicotine replacement patches. These nicotine...

The short answer is simply, “yes.” This is only true if you quit before permanent damage has already been done, meaning you have already developed a disease or condition like cancer or COPD. I know that I was thrilled to find out that my heart and lungs will heal themselves if I quit smoking, but that is just the beginning. Next I had to actually do the work and quit smoking.

After 24 hours

Blood pressure will lower. The temperature in hands and feet will...

Smoking is no longer very socially acceptable. Workplaces don't allow it due to increased 'sick days' the smoker may take and the higher cost for health insurance. Malls, restaurants and bars don't allow it with increasing frequency. People don't want smokers in their homes or around their children. Landlords may not want to rent to smokers because of tobacco damage to walls and carpets, not to mention higher insurance rates. In the US, smokers make up 1/4th of the population, making it...

What gets a person to want to smoke? Life, stress, kids, and boredom could be the reason. Or is it because it is cool? Well trying to be cool can kill you and anyone you smoke around. I do not really understand the whole nicotine addiction, but I do understand the harmful effects it has on you and others. Nicotine is the most serious form of drug used in the U.S. In scientific measures, smokers show all the physiological signs of an addict.

Secondhand Smoke is a...

Despite the growing number of studies underpinning the dangers of cigarette smoking, there are still millions of smokers all around the world. And the number is constantly on the rise because a lot of children and teens are starting their habit of smoking cigarettes as caused by peer pressure or curiosity.

If you are a smoker, or you know someone who is, then it may be a good idea to know the reasons why you, your friend or your family needs to quit the habit now. So read on...

How to Get Rid of That Cough and Repair Your Lungs - Even If You've Smoked For Years

Are you suffering with a chronic smoker's cough that that you've had for a long time? Have you been smoking for five, ten, or 20 years and find it impossible to kick the habit? Do you find it hard to breathe deeply? If that is the case, these are all symptoms that your lungs are dirty and need to be cleaned out. And in this situation, you are probably asking yourself if it is even possible to...

Smoking and pregnancy equal's problems - Smoking Pregnancy are two words that definitely do not and should not belong together. A woman who smokes during pregnancy, exposes herself and her unborn child to immense health risks. This is obvious if you just take into consideration the fact that cigarette smoke contains more than 2000 component, which includes very harmful nicotine, carbon monoxide and cyanide. The majority of these substances is absorbed by the placenta and affects the...