So, you want to learn how to navigate the sometimes sticky waters of the social scene, but don't know where to begin? Don't know what's necessary and what's a waste of your time? Everything on Google coming up with advice only for children? Here's what a social skills training program for you should include:

CONFIDENCE-BUILDING - You need to believe in yourself. Most social situations boil down to persuading others that you are worth their time and effort to associate with....

We heard about a person, though earning well, quits his job because he is no longer happy in his work.  We heard about a lady who breaks up with her boyfriend because she is no longer happy with the pace of their relationship. We heard about a man who wanders the town because it seems to him, happiness is not within his reach.

Many people are striving each day in the pursuit of happiness. Everyone is so busy searching for the thing that makes them happy. Happiness is a very...

Common convention considers conversation is an art form, that its practice is free form, good conversation, it is said, flows. That doesn't mean, however, that we can't break this art form down to its constituent bits, and make it easy on ourselves. Consider this a checklist to run down in your preparation. These are the most crucial conversation skills to master.

#1 -- PREPARATIONYou need to have an idea about what you want or need to say in most given situations, and while...

Somehow we crossed over in our eating from sustaining life to pleasure eating. And this pleasure eating has gotten so out of control through advertising that people have lost touch with why we eat in the first place. And in this distortion, through huge money making industries that advertise food with beautiful models, we've received mixed messages that say we're to eat to entertain and enjoy ourselves but maintain a beautiful figure and healthy skin. This is all combined with a fast...

There are many different kinds of food that we humans take into our bodies and transform into the nutrients that give us life, stimulate the mind, cause us to be creative and strengthen us to accomplish our purpose in this world.  We have all been taught the five food groups, yet there is another kind of food that many of us are entirely unaware of even though it plays as significant a role in our healthy development as any other.

Certain teachers of wisdom call this...

Have you experienced the day when some insignificant occurrence changes the course of your life? It never occurred to me that all it takes is a slight shift in paradigm to transform a person's way of thinking in a split second. I experienced one such moment not so long ago. It was brought about by none other than the great Jim Rohn. His words made me look at life from a fresh perspective. A life filled with Success.

If you are like the most of us then I am sure you have been told...

Anger is a completely normal, usually healthy, human emotion. However, when it gets out of control and turns destructive, it can lead to problems. Now, the term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which someone with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. Here's how to manage your anger.

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Do you allow trivial things that should have no effect on your life to make you angry? Do you allow anger to control your life? Is your temper hair trigger that it doesn't take much to set you off? Do you miss out on enjoying your time? Is your anger to intense? Do you use your anger to help you get through life? Are your family or friends afraid of your temper? Well, if you have issue with anger, then what you probably need is the Self Help Book Shop.

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