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What is Off-Gassing? There are many different types of foams and batting materials used in mattresses these days; furthermore, there are many types of mattresses. If you go shopping you will undoubtedly encounter latex mattresses , memory foam mattresses, air mattresses (think Select Comfort calling itself the Sleep Number bed), innerspring coil mattresses, and futon mattresses. Chemicals used in synthetic foams (mostly petroleum based) and some fire retarding agents emit...
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When doctors give us medicines or pills, we usually don't ask of other alternative and more natural cures for our illness. This is not to say that we should prefer natural alternatives over doctors' orders. But there are times when both the natural cure and the medicine or pills can work together and achieve better result.
The difference between natural medicine and conventional (doctor-prescribed) medicine is that there's a high probability that the conventional medicine...
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You finally get to sleep and then it happens, somebody car alarm goes off. Do you look? Most likely you don’t because car alarms go off for many reasons and not because they are alerting anyone to theft.
For this reason, groups are trying to ban the use of car alarms. Liu's bill, which was introduced in 2002 with nine co-sponsors, would ban the sale and installation of audible car alarms in New York City. Moskowitz's bill, introduced in April with fifteen co-sponsors,...
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Here is an extensive list of the causes of snoring. Bear in mind, as long as the substance or habit causes the relaxation of the throat muscles while asleep, snoring will occur as this is the fundamental principal of why it occurs. Overeating and/or Lack of Exercise
Overeating and/or lack of exercise lead to an increase in fat around the throat. Obese individuals may not have the muscle tone needed to keep the airway open sufficiently at night to allow normal breathing, and...
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Tired? No energy? Do you find yourself feeling tired all the time and asking "why am I so tired?". You are not alone! Lack of energy and constant tiredness is an epidemic in our modern society as our natural sleep patterns and diet change so radically to what our species used to do. So why am I so tired you still ask? Let’s take a closer look.
For the vast majority of human history we had a very different way of living and sleeping, our bodies, though...
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Sleep apnea is the temporary stoppage of breathing during sleep. Technically, a person is said to have sleep apnea if breathing stops for at least ten seconds, five times an hour. Your body responds to the stoppage of breathing by waking you, which leads to sleep apnea sufferers experiencing very poor sleep. In addition, sleep apnea sufferers tend to experience serious health complications including an increased risk for: · High blood pressure · Heart...
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I wanted to talk to you the jaw support snoring solution that you can use to solve your snoring problems. You may not think that your snoring problem is that big of a deal, but take the time to talk to your spouse or roommate and get their opinion. Snoring makes victims out of those that have to listen to it and you're probably driving them nuts. Maybe you're in denial about it or you think that it's going to be a chore to solve. There are solutions available that work and are extremely...
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You want a natural sleep aid for natural sleep.You want something safe and perhaps not too heavy duty for your sleep problems. However, there are just so many different types of natural sleep aids you don't quite know where to start.There are natural sleep aids in the form of supplements and there are others found in your own kitchen or food.
So here's asummarized guide to help you get started with 5 popular natural sleep aids.They are not to be confused with natural sleep...
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Many of us get the urge to nap right after lunch time. This is completely normal. After lunch your body temperature drops and you experience the urge to sleep. Many people feel that taking naps makes them groggy and lazy, that is absolutely not true. Taking an afternoon or a midday nap is extremely beneficial to your health and your productivity. During this time you improve your alertness, balance your hormones and repair cells. Surprisingly, napping is becoming more and more...
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Ten bad sleeping habits
Curling up: Did you know that sleeping all curled up is not good for your back? This could result in back pain. The best way to fall asleep is on your back, flat out, with maybe a pillow under your knees to flex your lower back.
Having pets sleep in your bed: Animal hair can trigger off asthma and other allergy attacks, so it is advisable to keep your furry friends out of your bed. Even children's stuffed toys can be carriers of dust mites....
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