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When I ask clients what they do for daily relaxation I usually get responses such as:

"I relax by watching TV every night."

"I have a glass of wine."

"I read a book."

"I go out with friends."

"I go to the gym and work out."

"I find gardening relaxing."

"I like to fish."

Although each of these activities may be perceived as relaxing and may even have an element of...

If you think you understand the law of attraction but you don't have a grasp on how the subconscious mind works, then you most likely aren't getting the results you desire. As you probably know, law of attraction workshops teach that the universe just brings you more of what you already have—whether that refers to feelings, money, or opportunities. You could say the universe is on auto-pilot in a way. The problem with this is that our brain's also like to function on auto-pilot....

Are you needing to manifest something in your life right now? Meditations for manifesting can be quite helpful and effective. Not only does meditating calm our minds and help us clarify our thoughts and desires but meditating is a highly focused way of placing our order with the universe. New car?Coming right up.New job?No problem.

Let me begin by reviewing the basics of meditation. You want to find a quiet, still place. Sit up tall with good posture and your...

Stress, in its various guises can without doubt cause chaos in the lives of people and those that occupy the space around them. Many of us now live in a helter-skelter world where stressful situations are difficult to avoid altogether.

Stress is not just caused by significant, high profile events, although of course these are an obvious source, but stress can slow burn too, gradually building through daily routine and pressures, when each day may become a little tougher than the...

Had a rough day at work? Had a bad time in school? Tired of un-ending household chores? All these stressful incidences are a part and parcel of everyone's lives. The more we run away from it the more it accumulates in our system. On the other hand, the more we deal with it the more exhaustive every task becomes to us. So when you do not want to run away or deal with it, what do you do then? You try to manage stress and live with it in a way that you don't let it affect you too much....

Researchers are finding more and more links between stress and illness. Whether it comes from a sudden trauma like the death of a family member, from prolonged emotional strain caused by a divorce, or simply from the day-to-day hassles associated with work, commuting, family and paying the bills, stress can weaken the immune system, cause headaches, irritability, high blood pressure, sleeping disorders and may even play a factor in cancer and heart disease. Experts estimate that from 75...

Daily meditation grounds your thoughts instantly. It makes you aware of your negative thoughts. Once you become aware of your negative thoughts, your wisdom and his reading began to refuse to intervene physically. It makes you feel positive thinking. When all this becomes impulsive, it is itself in your body language and speech.

Daily meditation gives you the space to focus on manifesting your life today the most abundant. Anyone who experiences daily meditation in the heart is...

Stress is one of the most common problems in today's society and you constantly hear about friends, employees and even family members who suddenly break down because they simply can't take the massive amounts of stress anymore. The best way to deal with stress is of course to prevent it from ever reaching these massive levels where you risk break downs and suddenly just giving up. In order to do so however, you need to really work on your awareness levels and constantly monitor your...

This is Muhammad School-11

The Prophet Muhammad is a clear example of humbleness and modesty.

It is well known that forbids the pride, that is the over self esteem, or the inordinate opinion of one's own dignity, or superiority, as a displayed behavior.

The following are just few out of many examples:

1) Muhammad: None shall enter Paradise with a grain of pride still in his heart

Muhammad always said in His Hadith that the one who...

The rising level of stress in a person's mind today is playing havoc in the overall health of the person. Thanks to such irrational and unreasonable stress levels, people today have problems that perhaps have become irreparable. A good idea in this case is to rework your plan and see to it that you have no tension and stress included in it. Of course this takes a lot of effort to do, but it certainly ensures a great deal of help. Take into account these following points and strategize...

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