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Montville, NJ
I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
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Smoking is not just a harmful habit but it's a killing one. Many people claim that they found quitting smoking a very daunting task. This is mainly due to the lack of willpower. Experts have been agreed that the best way to quit smoking is to go natural. Before going in for any meditation you should first be aware of all its implications. Although natural remedies are the best way to go but they tend to take longer time as compared to...

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Motivation is a strange beast! We can be highly motivated to stop smoking but do nothing to actually quit smoking. How can we turn that motivation into positive action? Here are three ways to turn motivation into action...

1. Tell your friends you are quitting smoking

A good way to turn your motivation to stop smoking into positive action is to get your friends and colleagues to help you. Tell everyone that you have...

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This article will discuss the importance of seeking the help from others in your fight against cigarette smoking. /? 250610" Can I Buy Cigarettes Online Legally

Your acquaintances can bring serious effects in your unending cry for the absence of nicotine in your bloodstream, either positively or negatively. If you would still stick to your smoking friends during your efforts to stop your intake of nicotine, it might be more...

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However, your situation is not yet hopeless. Like those who have succeeded in quitting smoking, you too can experience the benefits of being a nonsmoker by keeping the following tips close to your heart and mind.

Erase all cigarettes in your midst:
If you are living in a house full of cigarette cartons and packs, it might be harder for you to resist the smoking temptation. To enhance your chances, remove all the cigarette...

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In this article I will present a few tips that could help you quit smoking. If you are like most people you think that you can control your habits. This is wrong. The idea that you can control them is a myth. They are impulses, instead of controlling them you often end up repeating them.

Now let's talk about the tips that will help you bust your bad habits but before that read this definition:

"A bad habit is an...

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Looking for a way to quit smoking but don't know where to start?

There are several ways you can try to stop smoking and the purpose of this article is to summarize how each one works. Whatever method you use to help you quit smoking, it's ultimately going to come back to you and the choices you make. Following are some of the most popular quit smoking remedies available today.

1) Nicotine Replacement

This includes nicotine...

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Deciding to quit smoking is one of the best things we could do in our life time. How relaxed our dear and near ones would feel once they know that we are reducing the risk of some life threatening diseases and we will be safer.

Once we have decided we need to choose the best effective method to quit smoking as it doesn't happen automatically overnight. We need to put some conscious effort.

Herbal methods are known to be very effective...

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While more and more people are turning to quitting cigarettes with hypnosis, some are surprised to find the treatment may not have been as successful as anticipated. In this article I will share with you the three key elements to successfully quitting smoking with hypnosis permanently.

1. The smokers' mindset. Mindset is the most crucial factor of a successful hypnosis session to stop smoking. As a smoker, you must want to quit cigarettes...

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This article will try to break those rationalizations. You may have created some of these, and have relapsed due to it. In that case, reading the following explanations will help you prevent your mind from constructing the same traps to help you in quitting smoking.

1. My withdrawal symptoms are hard to bear.

Granted, your withdrawal from tobacco or cigarette can create numerous tsunamis of urges for you to smoke again. However,...

Nothing hurts more than suffering without a reason or without a fault. Falling victim to circumstances and surroundings can be really frustrating and impairing. Second hand smoking is a perfect example of this condition. But something that is really disturbing is that people seldom realize that they are suffering from second hand smoking or in common language passive smoking. Just because passive smoking effects don't bring tears to our eyes or inflict immediate damage second hand...

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