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The short answer to this question is yes. But to know more about exactly what a phallus enlargement exercise can do and how you can maximize the impact of this activity, it pays to know a bit more about what really happens when you do these exercises.

Phallus enlargement exercises are natural techniques used by millions of men worldwide to gradually but permanently increase the length and/or the girth of their phallus. It's said to work by stimulating the growth of new cells in...

To get started, here is a sample exercise that you can do. I call this exercise "The Towel Lift". For this exercise, you will need a light flannel wash cloth and 15 minutes of privacy.

Step #1: Get yourself to a full erection.

Step #2: Place the wash cloth on top of and near the base of your erect penis.

Step #3: Flex your penis so it lifts the towel a little, then relax it, bringing the towel back to its original position.

Ideally, you should do up to...

By the year 2014, over 30 million new patients will make an entry into the American healthcare system. As such, will you and your practice be ready by then?

With around 32 million Americans (which accounts for about 10% of the US population) having access to the healthcare system by the year 2014, new patients will rapidly enter the offices of primary care physicians and specialty MDs, and be referred on to physical therapists and other subsidiary health professionals.

The...

Men in the modern era however, left aside the basic aspects of life primitive. Forgotten manual work and the field to enter a frenetic pace of life with cars and offices, eating in a hurry, working more with the mind than with the body. These new demands require a power more appropriate than when the individual is subjected to less stressful conditions. The least that we can meet this gap, our energy, vigor and productivity can be compromised. Eating nutritious foods and devote the...


Men, we have our own priorities when it comes to conceiving and trying for a baby, we need to consider our own male fertility health. There are some basic guidelines to follow such as eat healthy, avoid hot baths and showers, avoid junk foods, and limit the amount of alcohol you drink. Smoking contains over 4000 chemicals, 400 of them are poisonous and should be avoided too.

You need to increase sperm count and semen quality. Don’t sit too long or over do it...

Trying to enlarge your penis without pills can seem like a difficult thing to do. It's actually easy. Especially when you know the techniques that will help you. So, what I'm going to do is share with you some tips on how to enlarge your penis without pills.

That way, you will have a longer and thicker penis.

The tips on enlarging your penis without having to use pills are:

1. Towel Method. The towel method will help you get a bigger penis, while helping you get a...

Your sexual health is a reflection of your overall health and here are some common causes of low libido and how with some simple tips you can repair it in a few weeks, obtain better health and healthy sex drive...

First let's start with an obvious statement - your body is a reflection of what you put into it! Feed it with the right fuel and you will nejoy good overall health and libido and feed it with the wrong fuel and your health and libido will suffer.

Let's...

Nowadays , vitamin regimes are becoming more and more popular. For such a regime specially built for your hair it takes from 2 to 3 months in order to see obvious results in your hair's condition. You can guess that consistancy and patience are very important. Another really important thing is to consult with your doctor before starting a vitamin program , especially if you have healt issues.

So here is the Top 9 Hair Vitamins for healthy and strong hair:

Vitamin A...

Making your penis bigger at home is easy to do. But only if you know the exercises and techniques to use. You might not know which techniques are effective. So, what I'm going to do is share with you some tips on how to make your penis bigger at home.

That way, you will be able to impress your woman with the size of your penis.

One technique that you can use to make your penis bigger is the towel method and jelqing technique. Both of these exercises will help you make your...

What about old age? Are we doomed to suffer in silence at the onslaught of the aging process which many believe is responsible for sexual decline in the later years? Or can we still enjoy sex regardless of our age?

Although changes in sexual drive are common as one ages and the desire for intercourse may decrease, experts say sex remains an important part of our system and can still be enjoyed by the elderly in the absence of disease and with the right frame of mind.

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