In this article we give some proven meditation tips that have worked for many. In fact these very tips are used by monastics and true yogis - people on who have dedicated their lives to meditation.

Anyone who has tired to meditate knows how difficult it is to meditate deeply. So why is the ability to know how to meditate deeply so important? Because it is those deeper states that you will really receive the benefits of meditation.

Many of the of these tips are simple and...

You seekers of spiritual power through meditation keep changing schools and books and barely reach the spiritual experiences of meditation and spiritual development. Here are some spiritual thoughts to give support for growth in their thoughts.

Many people come to share with me who have lost a lot of money, time and life in school to seeking spiritual power and books read and books for meditation, spiritual power, but reaches no experience. Now he feels this is a fraud and nothing...

What is life without happiness and contentment? Full of stress. Meditation cannot be described, it can only be experienced.

While medications bring in side effects to any problem, the side effects of meditation only include confidence, positivity, self-belief, contentment, patience and sorry to pause but they are really countless (many which you may never be able to express to anyone). You can take the help of many free meditation videos to guide you through your initial...

Easy lucid dream techniques are difficult to find, especially ones that are guaranteed to work. All the techniques that I use to try would require me to re-pattern and reprogram myself so that my perceived nature of reality would change by using simple affirmations. If you have ever tried this you will know that it is not an easy lucid dream technique, in fact it is quite difficult.

Repeating the words "I am dreaming" over and over again is supposedly one of the easy...

1. Worshiping Light and the Nature,prakash aur prakri pujan: Any devotee can offer 108 lamps, deepas, to Goddess Mahakali at Amgaon Kali Temple in the evening after sunset in memory of their near and dear ones, on birthdays, on marriages or marriage anniversaries and on any days for fulfillment of desires and seeking blessings of Mother Divine. For that he/she has to bring cotton vattis and one liter of oil. Deepas are arranged on the lamp stand and they have put...

With all the guided meditation CD products on the market today you might think that they are a sure fire way to revolutionizing your life, right? Well, yes and no...

Are you confused? Let me explain:

The benefits of meditation are undeniable. I mean, for literally thousands of years now meditation techniques have been helping people to develop a state of tranquillity, calmness, and inner peace, and also to help them grow as a person on many levels.

Ok, so because...

Spiritual awakening is a goal that everyone seems to be looking for. Ever since the prehistoric period, people seem to be in quest for a divine union and enlightenment. There are different ancient rituals performed by different groups of people worldwide. Indigenous cultures that still exist today, shows us a glimpse of how ancient people tried to have a deeper understanding of the earth and the spirits.

People sometimes refer to this as a great realization. Sometimes it is known...

SPIRITUAL LOVE

My spiritual love is freedom, freedom from all control even from self control. A controlled man is a dead man whether we are controlled by others or by our self does not make much difference.

My spiritual love is spontaneity living moment to moment without any pre-fabricated or pre-planed discipline .Because if we know already where we are going, we are dead then life runs in a mechanical way or in a stereo type manner. I think life should be a flow from the...

Remember those Chinese martial art movies that feature monks with their heads shaved off? Well, those folks practice Buddhism which is a spiritual movement designed to make the person find the true nature of life. At the heart of this is meditation which is the means of making this possible.

But to understand Buddhist Meditation, you have to know the Buddhism itself is centered on the Four Noble Truths. First, we have to realize that there is suffering in the world which happens...

How many times have you felt overwhelmed, panicky, or chased through your day by obligations, deadlines, work demands, children, relationships, bills, illness, you name it. How many times have you read or been told to relax, and stop worrying about _____ that is bothering you? How many times has that worked?

It is impossible to simply stop worrying when you experience involuntary hormonal and biochemical changes. This automatic stress response, also called the fight-or-flight...