There is little agreement among mental health professionals as to how to define addiction to pornography . It is the amount of time a person spends looking at porn? Is it the type of porn the person views? Or is about the actual effect that pornography has on someone's life?

There are different approaches being used today to treat porn addiction. Some don't consider it an addiction, but call it "problematic pornography use", based on the idea that the behavior has an...

"Well, when one's lost, I suppose it's good advice to stay where you are until someone finds you. But who would ever think to look for me here?" - Alice "Alice Adventures In Wonderland" by Lewis Carroll

"I warn you dear child, if I lose my temper, you lose your head. Understand?"
- Queen of Hearths "Alice Adventures In Wonderland by Lewis Carroll

You know her. You have met her before. Curious and unsuspecting, Alice goes down the...

What’s the brain health news for today? Well, the winner of the 2008 USA Memory Championship was recently announced. His name is Chester Santos and he can memorize a deck of cards in three minutes, learn 100 random words and 100 new names and faces in just 15 minutes. How does he do it?

That’s his secret. He’s willing to teach you, for a price, of course. He recently quit his software job to teach his memory training techniques full time. According to the...

With depression, when it happens, it's the same way.  You can't just return to your old ways of dealing with stress and use the same coping skills that got you depressed in the first place. It's time to see what your priorities are and what needs your attention most.

Let's take Ralph:

He's 64 years old, retired, and enjoys playing golf, going fishing, and hanging with his old friends who are also retired. He drinks a little more than he should but he never had...

Panic attack occur when your brain misinterpret a situation and responds inappropriately with a full fight or flight reaction, ready to deal with a perceived threat which doesn't exist. You can also imagine it as a sensitive smoke alarm, going off when you burned the toast, there's no real danger and its just a false alarm.

Symptoms of a panic attack includes palpitations, increased heart rate, sweating, shaking, shortness of breath, fear of losing control or 'going crazy',...

Black Ops Hypnosis | Black Ops Hypnosis Review

Most people might have wondered how many people mesmerize others by just using their speech. This review is all about Black Ops Hypnosis . Before we get into this concept, let me first tell you what Regular Hypnosis is in brief. It is nothing but dragging a person to a deep sleep and communicating with his sub – conscious mind. This technique can be used to heal many disorders and can suggest the sub – conscious mind...

So...you want to learn how to avoid panic attack? If so, you have take the wrong approach in tackling panic attack. Panic attack can be stopped. However, I have never advised anyone to avoid it. Avoidance can do more harm than good, and its especially true for panic attack sufferers.

During the very first panic attack, the shock of having one can leave a very lasting experience on the person. In fact, it can be so traumatizing that the person will associate the panic attack...

Mental Health:It's All In Your Head, I have heard it said that, as a man thinks, so is he. You are in control of your thought process. Illness, health,behavior,anxiety,fear,anguish,happiness,excitement!, all are governed by yourthoughts. The state of mind, whether you are mentally stable or mentally ill, is derived from what you think, or perceive in your mind. How often have you asked yourself the question:If I would of just followed my first mind. I am going to let you know...

Introduction

Herbs are most valuable and beneficial for rehabilitation because they are naturally occurring, non-chemical substances that favors health with non-significant other health damages.

Among useful herbs gotu kola has prime importance. Gotu kola is a valuable herb and alternatively named as Asiatic Pennywort, Luei Gong Gen, Takip-kohol, Antanan, Pegagan, Pegaga, vallaarai, Kula kud and Brahmi in different parts of the world. It is a small herbaceous plant...

Stress, unhealthy diet, lack of exercise, and other harmful habits can all contribute to the deterioration of the brain even at an early age of 30. Nowadays, people with graying hair are not the only ones struggling to remember names, places, dates and other important things, some members of younger generations are becoming forgetful as well.

Much like the muscles in your body, your brain will regain strength and vitality if you use it and sharpen it with a daily mental...