The medical world has an important role to play when it comes to treatment for panic attacks . Although there are natural ways to treat this condition, many people would straight away get help using medical treatment as drug therapies are fast in their effects. Here in this article, we'll take a glance on several drug treatments commonly used to treat panic disorders.

Firstly, one should understand that panic attacks generally last only for one to two hours, and by the time the...

What causes anxiety? Stress on the mind and body. Effective and natural anxiety treatments for relieving stress are to include more laughter in your day. Here are 5 points about the power of adding laughter to your life and some ways to add laughter without taking away from your busy schedule.

1.

Does laughter seem really effective though? There are scores of people who have healed cancer by changing their attitude about cancer and deliberately adding laughter to their day....

Anxiety related disorders are quite common in adults, and most people are shocked to hear that anxiety disorders can afflict a child just as easily.

Growing up is a complicated and awkward process, especially in adolescent years. It's not surprising that many behaviors associated with childhood anxiety disorder go unnoticed, or are simply deemed normal.

Before you can recognize anxiety disorder in your child, you need to know what to look for. This is where most parents miss...

We may feel insecure around a boss or a successful and attractive member of the opposite sex. Or we may just feel intimidated by crowds and have no greater goal than making it through the experience without unduly embarrassing ourselves.

Causes of insecurity and the effects of different methods used to reduce it will vary. Here are five areas that may help.

I. Tune Down the Stress, "De-multitask"

Sometimes we feel insecure because we live such...

The early signs of depression can be easily misinterpreted because they can sometimes mirror those of other illnesses or, more likely, simply be written off as "being unhappy" or being "moody." But depression is a serious illness and proper diagnosis and treatment is crucial in order to avoid more serious side effects, including suicidal thoughts.

Some of the earliest warning signs of depression include difficulty concentrating, feelings of irritability,...

Severe depression treatment may seem difficult to treat because of the sheer scope of the condition, but in truth, the treatment for debilitating depression is really very similar to that for less severe forms. It's all about achieving a balance between mind and body in order to create a sense of emotional well being.

Major depression is characterized by the same symptoms as other types of depression, including feelings of unhappiness, irritability, mood swings, and abnormal...

A patient is diagnosed using three primary methods, which are as follows:

• Darsana Pareeksha or observing the physical attributes of the patient
• Prasna Pareeksha or asking relevant questions to the patient
• Sparsana Pareeksha or physically examining the patient

Depending on the symptoms, a specific Ayurveda treatment will be advocated. The main types of Ayurveda Therapy or treatments employed are Shama...

Man has employed the use of aromatherapy for therapeutic purposes for centuries. The ancient Egyptians used Aroma Oils for cosmetic purposes and their immense knowledge of aromatherapy is seen in the embalming methods they used, which was an intrinsic part of Egyptian culture. The Greeks and Romans used Aroma Oils in their places of worship and bathhouses and their physicians advocated the use of Aroma Oils for many ailments.

In today's world aromatherapy has become a very...

If you're looking for Ocd treatments that work the chances are that you are suffering with this terrible disorder at the moment and are looking for a way in which you can improve your life and rid yourself somewhat from the thoughts and emotions that are binding you at the moment.

If you have tried a number of treatments for Ocd and have got nowhere so far,  check out some of the ideas below see if you can start to heal the emotions and thoughts that are binding you at the...

The physiology of panic attacks hinges upon "The Fight or Flight Response", which Wikipedia defines as follows:

"The "fight-or-flight response", also called the "fight-or-flight-or-freeze response", the "fright, fight or flight response", "hyper-arousal" or the "acute stress response," was first described by Walter Cannon in 1929. His theory states that animals react to threats with a general discharge of the...