Hypnotherapy has been used as a treatment for different types of physical and mental conditions for a long time now. It has been more than thousand of years now that this therapy is utilized throughout a variety of cultures. In the mid 20th century, modernized version of it was introduced as a medical technique. This was supported by both American as well as British medical Association.

When it comes to panic attacks, there are several ways hypnotherapy can work. In fact, the...

Panic attacks and chronic anxiety need not last a lifetime. General Panic Attacks, characterized by uncontrollable worry and physical tension, is very treatable. Cognitive-behavioral therapy helps people with GPA stop underrating their coping abilities and exaggerating the risk of things coming out badly and helps ease their need for certainty that they will come out right. The result - RELIEF!

Panic attack is to a great extent treatable and in most cases manageable. Most...

Nearly everyone has experienced or will experience some kind of anxiety in their lives. It is completely normal to worry over your family when someone is sick, or that next bill when you are short on money. Final exams, that big entrance test, dream job interview tomorrow: all these things are a normal source of anxiety. But millions of people around the world experience this anxiety every single day - even when there is nothing going on to really worry about.

The latest...

All of us suffer from some form of stress in our lives.  For many people stress is an emotional pressure cooker, amplifying feelings we may already be having or might possibly be suppressing.  The way we deal with emotions such as sadness, anger, apprehension, etc, can have a major impact on our memory, mental and physical health.

Almost everyone experience anger from time to time, and it is an appropriate response to some stressful situations.  It often...

What Is Seasonal Affective Disorder (SAD) ?

Seasonal affective disorder (SAD) also known as winter depression affects around 2 million British citizens each year. Symptoms are most common in people aged between 18-30 years old. It is thought that twice as many women are affected than men, but this could be explained by the fact that men are less likely to admit to being depressed.

Sufferers usually experience no mental health problems throughout most of the year, but...

The desire to stop anorexia nervosa in its path goes well beyond minor concern. Eating disorders and anorexic conditions similar to bulimia pose serious health risks. The need to quit the anti-eating habits is great for those who have anorexic tendencies.

Identifying Anorexic Conditions

Many people who have this type of eating disorder do not realize how severe the condition is. The onset of anorexic disorders typically begins around puberty. It is important to remember that...

Using an OCD Program to stop your Obsessive Compulsive Disorder can be very frustrating, because after you pay for everything, you've got to get to work on all the information you just bought. Just make sure that you don't suffer from what we call information overload! You will have so much information that you have no idea what to do with it all and you know what happens when that happens, you do nothing.

What you want to avoid when you are learning about OCD in your OCD...

Reality therapy is a method for building up a person’s level of mental satisfaction and helping them feel connected to the world around them. It is also known as choice theory. The best definition of reality therapy was given by Gerald Corey. He states that “the essence of reality therapy is that we are responsible for what we choose to do. We may be the product of our past but we are not the victims of our past, unless we choose to be.”

The founder of...

Panic Attacks Cures offers the One Move Technique, which provides a cure for many who suffer from emotionally debilitating panic attacks. Panic Attacks Cures is a member of the International Society for Mental Health Online and understands the urgent need for a cure.

Miami, FL (PRWeb) June 2009 –Panic Attacks Curesis excited to share the One Move Technique with the millions of people worldwide who suffer from emotionally debilitating panic attacks. The One Move...

A healthy mind in a healthy body is the perfect combination to lead a perfectly healthy life. However, not everyone is lucky enough to enjoy this flawless combination of health and fitness. Many people have illnesses they do not even know of but it is nevertheless eating away at their very being and will show up later in life. One such illness is 'bipolar disease'.

What Is Bipolar Disorder?
Bipolar disorder or bipolar disease is a disorder of the brain. This...