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Pages: < Rewind . 1... . 4 . 5 . 6 . 7 . 8 . 9 . 10 . 11 . 12 . 13 . 14 . 15 . 16 . ...150 . Forward > |
The state of your health depends largely on your lifestyle and the food that you eat. If you do not eat well, your body will not be able to function perfectly and you can easily become sick.
According to studies, more than 50% of the people in the United States do not eat a balanced diet. It's not that Americans do not know what nutrition is, it's that most Americans choose junk food and processed foods because they are cheaper and more convenient than healthy food.
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Let me tell you a story about a guy who considered mineral water healthy. He thought that the best thing in the world he could drink was a particular brand of natural mineral water H20.
He also happened to work at a treatment facility in North Carolina. He wanted to show everyone how pure his beverages were and why he considered his pricey mineral water healthy.
Now, this particular brand of so-called natural mineral water H20 does come from a...
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Only in the small "health nut" circles has the idea of eating a raw diet been mainstream. Lately, however, it is gaining more wide-spread popularity. An increasing number of people are now promoting the variety of benefits from eating raw food.
Advocates of a raw food diet believe it is the most logical diet for humans. After all, our hunting and gathering ancestors ate a large majority of their diet in raw form. Proponents believe raw food contains enzymes and...
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Losing weight is easy and in fact it is sheer common sense. If you consistently use up more calories than you consume, you will over a period of time lose weight naturally. Of course you know that. I said it is sheer common sense, didn't I? Then why are you not losing weight? It is because you are not dedicated enough to do so. So, from now on, make a commitment to lose weight and stick to it. Here are some ways in which you can lose weight naturally and easily.
a) Instead of...
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Therefore it is necessary to take some preemptive measures and find out which are the best solutions to the problem of belly fat. The first and foremost duty is to make a short probe to know which part of the body is affected by the fat. It is often seen that people ignore this matter and try to take some pills to get the fast and quick result.
According to some experts, instead of consuming medication, you should first find a natural method which can be followed and maintained...
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Imagine discovering the secret weapon to fight the aging process. A weapon that is virtually free, yet priceless. A product that is readily available to the entire population and yet, many don't even know it.
What is this anti aging secret weapon that no-one seems to recognise? The answer is water. Yes, plain old water - our best friend in the battle to restore or hold on to our youth.
It is a fact that without water there would be no life. It's that important for...
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Eggs provide certain health benefits aside from providing the protein you need each day. The protein factor is perfect for dieters because eggs make you feel full after eating them. In fact, eating just two eggs in the morning has been known to reduce caloric intake by up to 400 calories according to the Rochester Center for Obesity in Michigan.
Another benefit eggs offer is that they provide eyesight protection. Because eggs contain the antioxidant lutein, which is packed...
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Wheatgrass is a commonly found herb in India and is known for its nutritional value. It is known, as Triticum aestivum in its biological terms. It contains enzymes like protease, cytrochrome, amylase, lipase, transshydrogenase and SOD (super oxide dismutase). Besides these enzymes, it also contains all the essential amino acids especially alanine, asparatic acid, glutamic acid, arginine and serine, which are helpful in providing good amount of protein in body.
Wheatgrass is...
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Do you want to loose weight?Yes, by eating just fruits. Acai Berry a fruit of the acai palm tree which has been harvested by native Americans for hundreds of years. Its true people came to know about it recently when its benefits was published in magine. It was then when we came to know that acai berries contains combination of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats are main.
Acai berry is mainly used as a weight loss...
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Herbal HGH - the natural advantage
With the increased awareness that people have developed about the role of the naturally occurring human growth hormones and the positive effect of its normal production, there is no dearth of the types of HGH products in the market. These include oral sprays, tablets, injections, homoeopathic and Herbal HGH products, powders and herbal supplements all of which are designed to be a perfect blend of potent amino acids releasers that stimulate...
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