In this article series, I will reveal to you some of the methods that I used to help a girl to lose 60 pounds in only 20 weeks without exercise

You might be skeptical of if that last sentence is true, but I promise you that it is true. She really did lose that much.

Starvation, exercise, diet pills? You might be thinking? None of these things. I explained to her that the reason she had gained so much weight was because she was simply eating the wrong...

Overweight is one of the biggest problems that the human kind is suffering from. It puts you at risk to be ill in some of the worst diseases. A person should avoid these terrible Ills by setting up a plan to lose that over weight, so he can avoid these risks.

You should choose a real plan that will fit your current and past situation, I mean, if your goal weight is 105 pounds and your current weight is 165 pounds and the last time you have been in that weight was when...

If you are looking got lose weight in a short period of time then you need to find a weight lose plan that is just right for you. using certain techniques can help you to achieve your goal of losing 15 pounds in 5 weeks time. There are so many people that struggle with weight loss that it becomes very important for you to find a program that fits into your lifestyle so that you can lose the weight you want and finally keep it off for good.

Find the: Best Diet Plan

The...

Cooking involves the application of heat to foodstuffs. The basic object of cooking is to tenderize (or in the case of flour goods such as cake, to stabilize) food so that it will be easier to digest. There are two other reasons for cooking food. One is related to taste and the physical aspects of eating and nourishment of the body; the other concerns social values related to the preparation and sharing of meals. These are the foundations on which the attitude of the professional cook...

There are many fad diets to choose from. Most of them reel you in with the promise of quick weight loss. We lose are rational minds and start a two day diet to lose ten pounds. This leaves us disappointed and probably not feeling very well after the two days. We need to start looking at the dangers of fad dieting. If you really lost ten pounds you would be dehydrated, have an electrolyte imbalance and mineral deficiencies. The promises of fad diets sound to good to be true because they...

We all know it's bad for us. We hear the endless references to it when experts tell us what NOT to eat. We know it's one of the leading causes of obesity, heart disease and high cholesterol. So why exactly do we continue to eat fast food even when we know it's terrible for us? Here are a few quick tips for overcoming our fast food addiction.

1. Fast Food is FAST Food

Well yeah, that's kind of implied in the name right? The pace of life has never been faster, with...

Using the Weight Watchers point system can be one of the best ways to loose weight. They make it easy for you to use there point system that assigns a value to every food that you eat. You do not have to worry about counting calories because based on your weight and age you are assigned a certain amount of point each day. Using the Weight Watchers Points makes it easy to keep track of what you are eating each day and when you stay within the recommend amount you will loose...

Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those could be few and far between. While not as ubiquitous as McDonald’s, there ARE many more stand-alone stores. And the grocery chains are catching on too, with more organic selections than ever before. If you don’t see them in your grocery store, just ask. You’re probably not...

So here's my story, when I was first introduced to the Levive Juice, first thought came to mind..."Oh boy, what does this CRAP taste like?"This was the very first thing that popped into my head, as I've tried many health nutrition drinks (e.i. Noni Juice, MonaVie, Fruta Vida, etc...) I can go on and on with this list, and each one did not suite my taste at all. They seem to leave an after taste and worst of all, I couldn't stand drinking them any longer! I have thrown cases...

The state of your health depends largely on your lifestyle and the food that you eat. If you do not eat well, your body will not be able to function perfectly and you can easily become sick.

According to studies, more than 50% of the people in the United States do not eat a balanced diet. It's not that Americans do not know what nutrition is, it's that most Americans choose junk food and processed foods because they are cheaper and more convenient than healthy food.