Many people wonder is mineral water healthy. We have seen questions about a highly advertised product, natural mineral water H20. We hope to address some of these questions here.

Natural mineral water H20 is described as natures very own sports drink. In ancient times prominent tribal elders often looked to the springs for cures to several medical ailments. It's a well known fact that the human body is nearly ninety percent water. The earth is two thirds water, as far as we...

Great article aboutcelery. Find out the benefits of this great vegetable plus ways how you can add more celery to your diet.

The reason celery is so low in calories is because it is so high in water content. Fresh, light green celery with glossy ribs is the best for eating. Celery is truly economical; all parts of the plant are edible and one cup contains only about twenty calories. There is no waste. It’s a great food and has a number of known health benefits.

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Thebody mass chartis a valuable instrument for checking if you've a healthy weight for your height. Merely remember it's only a guide. You'll be able to also choose any of the weight charts on this page to check if you're underweight, overweight or just right. The BMI chart has already done the reckonings for you. It demonstrates the healthy, underweight, overweight and obese grades for individual weights and heights. Only find the point where...

Many people now a days use a cheap water purification devicein their home if for nothing more than to get rid of the chlorine that comes out of their drinking and shower water taps.

Although our local water treatment facilitiesdo a fair job with a complicated process that involves many procedures; do we rely on them to much to protect us from all the harmful things that may be in our water? The answer to this is yes, and is the reason why many people are turning to water...

Not all fats make you fat. Some fats can even make you skinny! Well, they can help you lose weight and keep it off when combined with exercise and a nutritional diet and attitude.  And "which fats are these miracle fats?" you ask. They're the omega 3 fatty acids that you get from fish oil.

Here's why fish oil and weight loss go hand in hand:

• Omega 3s burn fat by decreasing insulin levels.Insulin tells your body to store more fat instead of burning...

There are many fat fighting foods that will help you lose weight. Here are 10 of the best:

1. Low-Fat Dairy Products- Low-fat dairy products, such as milk, cheese and yogurt, are high in calcium, and calcium increases fat breakdown in fat cells. Also, studies indicate that not getting enough calcium may trigger the release of calcitrol, a hormone that causes fat storage.

2. Oatmeal- This cholesterol reducing complex carbohydrate is slow to digest and helps keep...

The use of bottled water around the globe has been rapidly increasing in recent years. With the belief that drinking bottled water is better for your health, many spend money on installing a 5 gallon water dispenser in their homes or offices. Before you decide whether or not you should do the same, make sure you are aware of the many factors involved in the making and use of water bottles, and the water contained. The Pros of using bottle water dispensers are fairly obvious, but let's...

The number of teenagers who are overweight or obese continues to increase every year and if nothing is done about it the situation will spiral out of control. Children need to learn from an early age how to avoid becoming overweight or obese and prevent the many different health problems associated with it.

The problem is that diets and weight loss programs for adults are not suitable for children and they can be potentially dangerous for their health. Effective weight loss...

The basic job of a nutritionist is to study, interpret and develop a revised diet for the patients. Besides this, a nutritionist also offers counseling on the required lifestyle and essential exercises, for a healthy life. The increased awareness towards the right nutrition has made the job of a nutritionist a very sought after career option. It has carved a niche amidst several job opportunities available in food manufacturing, advertising and marketing.

Prerequisites

A lot of us spend around fifty dollars each week on lunch alone. Either we don’t have the time to prepare our meal in the morning or we simply prefer to consume what the fast food restaurants have to offer. The convenience of fast food joints around each and every corner has made our waistlines bigger and our wallets smaller. Not only are we consuming hundreds upon hundreds of calories, but we are also spending a lot of money. Five to ten dollars may not appear as much on a daily...