A lot of you must have heard thatsoya bean is good for health.A lot you must have thought, how is soya bean so beneficial to our lives. Let me just tell you a few important things about soya bean and its benefits. 

Soya bean is cultivated extensively for centuries in South East Asia & USA. In India soyabean cultivation was introduced in 1977. In our country it is mainly cultivated in North-Indian sub Himalayan belt. In India people started liking this pulse mainly among...

Whenever we are in doubt about whether we are eating too much, we tend to look for answers on the Internet or with our healthcare providers as to what the ideal intake should be. Unfortunately, the answers that we find in all places are limited to the amount of calorific content that we are expected to ingest. In a nation carried by the storm of counting calories, there are very few people who are concerned and worried about the content of the calories. Neither does anyone bother to...

Back in the day when individuals would save some money and go to a local sweet shop to choose from the ample range of sweets that are ready. Rows of jars of sweets, some of which seemed to have been there for nearly years the full volume of choices is amazing! An individual would usually pick out the same confections on every visit even with massive choices. For other individuals it was invariably 2 ounces of mini gems incorporating of typical relishes. Numerous individuals still recall...

The health and nutrition industry is making tremendous advancements. Each day, scientists and medical practitioners are striving to achieve breakthroughs in the field of medicinal and biological sciences. Their aim is to treat diseases in the most effective way and the most natural way as well. BioCare and many other companies are involved in the research and manufacture of these herbal and natural based remedies.

The research and development of these natural based products...

Acai Berries have been really hot in the news. This is because the health benefits of the acai berry are simply astounding. First of all a short introduction about the acai berry fruit. Acai is a natural product found in the Brazilian jungles. The inhabitants in those jungles have been using Acai for ages as an energy booster and as anhealthy foodagainst the most common diseases such as cancer and heart attacks.

I will shortly list the top 4 health benefits of acai.

1.Fights...

Today, more children than ever are overweight. In many instances not only are children increasingly overweight many become obese and even die from over eating.

Here we are going to enclose some simple tips on children's diet, to encourage good eating habits so they are healthy and happy.

Here are your children's diet tips for health and happiness:

The responsibility is yours

If you are a parent you are responsible for what your child eats.

Do you agree that it is much more difficult to initiate a healthy eating plan than to start on a certain weight loss diet? Many people today seem a little confused about healthy eating and dieting. With so many dieting fads going around lately, it looks a bit difficult to distinguish what is right and what is wrong when it comes to eating habits. Fad diets can perhaps give you the desired result in less time than practicing a healthy eating regime. That is the main reason why it is call...

Proper nutrition for kids must always be practiced by the parents, for this will help to enforce good lifelong eating habits, which can contribute to their overall health. And this would also help them to grow up to their full potential level and lead a healthy life.

Kids are very active from birth itself, and this applies to both external and internal physic. Their body grows at a very rapid rate compared to adults in general. And for that reason, nutrition for kids is pretty...

Should a Baby be offered Drinking Water?

Generally babies do not require extrawaterin their diet until they are weaned onto solid food.  The milk that they drink provides enoughwaterfor their requirements.  When they have started eating solid food, they need water in order to digest the food as they have been previously used to an all-liquid diet.  They may have bowel trouble without the aid of water. Too much water can be unhealthy for babies under...

Most people at some point in their lives have tried to lose weight. They have gone on crazy bizarre diets. Some cut out whole food groups. What if I told you that there are foods that help you lose weight? It's actually not as crazy as it sounds. There are many foods that can aid in weight loss, including fruits and vegetables.

Fruits and vegetables are known to be healthy but many don't realize that they can help you to drop unwanted pounds due to the negative calorie effect. The...