What Is Acai Berry?

Of 278 fruits, vegetables and nuts analyzed by the USDA, freeze-dried acai berry powder has the highest reported antioxidant capacity for any food, regardless of moisture content.

The certified organic freeze dried acai berry powder has an ORAC score of 1,027 per gram. What is ORAC? O stands for Oxygen. R stands for Radical. A stands for Absorption. C stands for Capabilities. Oxygen Radical Absorption Capabilities is a scientific method that...

There are lots of foods that can help you lose weight. Just know that you have to switch to those foods. You can't expect to add raw carrots to your fried food and sodas, and lose weight.

No, you don't have to exist on raw carrots and celery. They are great weight loss foods, though - as are all the others listed below. If you can get at least 75% fruit and vegetables at each meal, with the balance being the lowest fat and sugar you can get, you will start losing weight on...

Forty or more different types of Goji Berries, also known as the Chinese Wolfberry or Snowberry, are known and can be found throughout the world. Gojis are of the boxthorn species in the family which contains such culinary favorites as the potato, tomato, eggplant, and chili. Many other colorful names have been associated with this incredible plant over the years from Barbary Matrimony Vine to Argyll's Tea Tree.

Long considered as both a nutritious food and as a medicinal...

TheGoji Berryhas been around for centuries and trusted by the people in and around the Himalayas, Mongolia and Tibet to prolong life and provide the body with essential antioxidants and nutrients thus making it one of the seven super foods. The other super foods that have been proven to give you a longer and healthier life include the Acai fruit, Seabuckthorn, Fucoidan, GAC fruit, Noni fruit, and Mangosteen fruit which are all found in a new revolutionary health drink, called Exfuze.

Why is it that things like car keys, your favorite pair of sunglasses and the TV remote seem to disappear on a daily basis, but trying to lose ten pounds is next to impossible? Weight loss is difficult for most people because in order to lose one pound of fat, your body needs to burn 3,500 calories. You would have to walk about 35 miles or cut out about 5 meals to burn that off!

Simply eliminating these calories from your diet all at once with unhealthy “crash diets”...

Medical research seems to suggest that there is no evidence that detox diets help us loose weight or become healthier.waste.  In fact our livers and skin are finely tuned organs that are constantly detoxing our bodies and need no extra help.

Generally I am an advocate of “everything in moderation”.  As long as we don’t over indulge for too long, our bodies are capable of “detoxing” themselves.  In the same breath, I will...

About the Alkaline Diet

Eating alkaline foods or starting an alkaline diet refer to consuming those foods and drink which have an alkaline effect on the body. This effect is based upon the ash residue that remains after our foods are consumed.  Some foods leave an acid ash, whereas others leave an alkaline ash. Conveniently for us, our bodies have been designed to categorize which foods leave which kind of ash into the body.

The Alkaline diet (also known as...

Ninety percent of Americans consume some form of caffeine daily. Most choose coffee or soda as their delivery system, and depend upon its effects to stay awake and alert when facing the workday.

There are many positive effects that caffeine has upon the bodybuilder looking to lose body fat or train harder. First off, caffeine raises energy levels and promotes mental awareness. For a trainer in the gym looking for the energy to train for 90 minutes, or achieve the mental...

Now you can satisfy your chocolate cravings without a shred of guilt!
Are you one of the millions of people who crave chocolate? That is OK because cocoa is actually very good for you. Hot Cocoa made with pure cocoa powder contains more antioxidants than green tea or wine. Now there are all organic hot cocoa products that are naturally healthy with the addition of herbal infusions that boost immune response and physical performance.

Several health focused companies have...

Your diet has a dramatic effect on your penis size and how effective your penis enlargement efforts will ultimately be. This article will reveal the foods to try to get a larger penis size and the foods and lifestyle choices you are making that are making your penis smaller than it should be.

We've all heard the saying "you are what you eat". This is in fact true for snorers and it is also particularly true for men trying to increase the size. Your diet and the...