"But He Likes It"

By Dan Houdeshell

It's kind of sad that we have finally come around to greatly reducing the sugar intake of our kids in spite of the complaints and withdrawal symptoms, yet some continue to baby, pamper, bribe and cajole their horses with tons of the stuff. Then they act surprised when the poor horse ends up with health problems such as the "ailment de jour", insulin resistance. We will be covering Equine Metabolic Syndrome (EMS) in a...

As you've maybe already heard, people form Mediterranean suffer less cardiovascular problems from people in any other country in the world where the consumption of animal fat is high. Also medical studies indicate the same. One reason is that in Mediterranean olive oil consumption is pretty high.



About olive oil

Olive oil is a rich source of monounsaturated fat which is protective against heart disease because it displaces saturated fat from the diet....

Nobody likes to be left out of the holiday fun, including all those holiday parties. Here's some pointers that will allow you to be social and enjoy yourself without splitting your pants before the New Year:

1.) Train With High-Intensity Activity Before and/or After a Big Meal or Holiday Feast

I know, I know, tell it to the judge. I promised diet strategies, but I simply cannot go without recommending some activity. Your body is most receptive to higher carbs...

A belly fat diet can be safely achieved through a strict healthy lifestyle regimen. Getting it done using modern treatment methods or cosmetic surgery can cost you a lot of money, as well as the risks involved during the operation.

One simple (yet often overlooked) advice for an effective belly fat diet is to eat the correct type and amount of food every meal. The unrestricted intake of unhealthy food, without paying attention on what it can do to your body, causes belly fat...

What toeattolose weight

You want toloss weightand you are wondering how? Maybe you have heard how Jennie had to only nibble on foods just to stay slim and you think you can’t go through all that yourself. It is quite alright to feel that way. Eating like a rabbit isn’t part of theweight lossregimen as many people think. You can actually eat normally in terms of quantity and quality. The difference between before and now is that you are trying to reduce...

Common opinion of snacking is that it's something bad and unhealthy but actually it's not true. Even doctors recommend that we snack during the day. It gives us additional energy and we don't starve throughout the day. The only problem is that people usually choose wrong snacks. It's some kind of tradition snacking with crisps and candies or sweets; and this is where snacking is getting really bad. Anyway even having these unhealthy and "bad" snacks time after time won't do...

Back in the day when individuals would save some money and go to a local sweet shop to choose from the ample range of sweets that are ready. Rows of jars of sweets, some of which seemed to have been there for nearly years the full volume of choices is amazing! An individual would usually pick out the same confections on every visit even with massive choices. For other individuals it was invariably 2 ounces of mini gems incorporating of typical relishes. Numerous individuals still recall...

Figs are well known for their mild laxative effect, so care should be exercised when consuming fig juice. Try a small quantity at first, prepared from two or three fresh figs. The laxative prepared from the more concentrated, dried figs alone is so mild that it is suitable for children, so the action of the fresh fruit should cause you no alarm. However the term, syrup of figs, is often used to describe "Compound Syrup of Figs", this stronger laxative has added senna, rhubarb...

Lose weight fast with fucoxanthin, an ingredient found in seaweed that naturally reduces fat by increasing your metabolic rate. As you age your metabolism gets slower and normal dieting doesn't give you the results you expect anymore. Fucoxanthin is an easy way to lose weight fast.

Although it is known that fucoxanthin studies have shown to be effective for fast weight loss in animal studies, there have been recent studies done on human subjects that also showed this. There...

Eating foods to speed up metabolism is important. It will allow you to burn more fat in a short amount of time when combined with exercising. So, what I'm going to share with you are some foods to speed up your metabolism. That way, you can burn fat by eating more fat burning foods.

The foods to speed up metabolism are:

Fish

Fish such as salmon, tilapia, and tuna all have omega fats in it, which are good for burning fat. Also, these fish have a good amount of...