Does a low carb diet actually work or can it potentially be harmful to you? People who have followed a low carb diet have seen successful results. However, these individuals quickly regained their weight after stopping the diet. This should not be surprising to anyone since no specific diet will work for everyone. Let me go into detail on a few facts and difference of opinion with medical experts out there.

When we think about a low carb diet we draw a conclusion that people...

Eating a lot of meat is not healthy. Learn below about benefits of eating less meat. It helps you cut your weight, true! When you train yourself to eat less meat, you are on the right track to cut your extra weight. There are many diseases that could pose a higher risk caused by over-weight. You should also consider eating less meat to obtain an improved health. Needless to say, the impacts of eating a lot of meat on human body on the longer run. Lot of meat means higher risk to get...

Having been diagnosed as diabetic, you feel that it’s the end of the road for your taste buds; bland food would be the norm from now on. If you really think so, then you are truly mistaken, for a proper diabetic diet plan would ensure that you also get to satisfy your tasty food cravings.

A diabetic diet plan for the start has to be well balanced. That effectively means that you can have most things but in a very regulated manner. Obviously, the emphasis would be more...

Ever wonder what’s really in that hamburger or what makes those Oreos so scrumptious? Chances are that there is a long list of processed ingredients that you can’t even pronounce. Everywhere in the world, processed foods are being sold and consumed by almost everyone. Little do they know about their hidden dangers. Recent studies suggest that processed foods may be more harmful than anyone ever expected. As these studies show, processed foods are linked to many common...

The Nasty Blunt Truth about Modern Medicine and Cancer! "Modern Medicine's Secret Ph Cure"

Any American who was ever treated for cancer by modern medicine has been ripped off, are you one of them? There are many someones right now screaming their lungs out because they are dying of a cancerous disease and there is no pain killer strong enough to help them. But guess what; not only are they dying a horrible death, they are being deceived by the institutions...

How tolose fat in stomachis a common question in forums about weight loss. Therefore, here I will give some tips that could help you to eliminate the fat around your waist. Clearly, this will not happen from one day to another and will require some effort and dedication.

Let´s start:

• Avoid the continued consumption of alcohol

Probably, you already know that alcohol causes weight gain, but does not end there, know someone who is tall and thin but...

“Breakfast like a King, Lunch like a Prince and Dine like a Pauper” is a very famous proverb and is very true considering the fact that 25 percent of the day's calorie should come from breakfast. Glucose is the main source of energy for brain and the continuous supply of glucose is required to improve concentration, mental performance, memory and mood. Research have shown that breakfast helps to replenish blood glucose levels in the brain.

Skipping...

ADHD stands for Attention Deficit Hyperactivity Disorder, a complex psychological disorder observed in both children and grown ups. It is characterized by symptoms of constant motion and restless activity, difficulty in concentrating or paying attention (and hence the name Attention Deficit), excessive talking and noise making, leaving tasks unfinished and interrupting others.

Whole Food Nutrition

Whole foodsare those that are either totally unrefined and...

Loosing weight around your waist is a great way for you to increase your health and it will also give you more energy. When you eat to much food then you store it in fat around your stomach and other areas. Most people will go on a diet to loose that weight so that they can feel and look better. It is important to know that you can control the amount of belly fat by the exercise you do and the food that you eat. Most people will go out and do a 20 minutes all cardio workout and...

Have you read about this recently? In the late spring of 2008, another investigative "tool" landed on Mars. Scientists hoped that by putting this new device on Mars, they could expand their search for pure water, somewhere on the red planet. Scientific theory indicated that life on earth began when a cell formed in water.

Scientists can not say whether or not that first cell formed in pure water. It might have appeared in a drop of sea water. Still, scientists recognize...