How to Cleanse Your Lungs Even If You Smoked For Many Years

Do you have a chronic smoker's cough that that you've had for a long time? Have you been smoking cigarettes for 5, 10, or twenty years and find it impossible to kick the habit? Do you have difficulty in taking a deep breath? If you answered yes to one or more of the questions above, these are all signs that your lungs have been damaged by smoking and need to be cleaned out. If so, you may be wondering if it is even...

Many smokers who want to quit are overwhelmed by the sheer amount of options that are thrown at them from nicotine patches & gum to hypnotherapy and more! Cleansing your lungs may seem like just another odd home remedy which can seem old fashioned compared to expensive laser surgery and other more modern methods and while this is something you can do at home it is certainly not lacking in effect!

Not only does having a healthy set of lungs give you many health and well being...

We are all aware of how bad cigarette smoking is for us. Many researches have proven time and again the link of smoking with lung cancer and emphysema, or heart failure and a lot of other body troubles. We should not neglect though that apart from these deadly diseases, smoking has other effects that even if may not cause us to die, it will definitely weaken our quality of living and degrade our body and condemn it to ruins.

A common negative is our precipitate skin aging. By...

If you smoke you already know that you must stop smoking. The evidence is simply overpowering concerning the trauma that persisting on smoking can do to you. With that in mind here you can find the main three reasons to stop smoking.

Reason One - Statistically people who don't smoke live longer
Reason Two - Statistically the families of people who don’t smoke also live longer
Reason Three - Your home will no longer stink of tobacco smoke

If those...

Since 2006, e-cigarettes has attracted millions of people around the world who have switched from traditional cigarettes to the e-cigarette, also referred to as the "safe cigarette, the electronic cigarette, and the smokeless cigarette ".

Electronic cigarettes share some aspects of there traditional counterparts of cigarettes, such as appearance, feel and taste of a normal cigarette. But the differences are substantial in that the electronic cigarette gets it's...

Increased irritability is one of the strangely accepted facts about quitting smoking. As nicotine is slowly removed from the bloodstream, you become irritable and unable to concentrate. Why?

The accepted scientific cause for irritability is that it's a part of nicotine withdrawal, and has to be dealt with just like the rest of the symptoms of withdrawal. This isn't exactly the case, however.

Virtually everybody who quits smoking begins to regret their decision a...

Cigarette Smoking Responsible for 1 of 5 Deaths

American Lung Association Report Shows 2007 Shaping Up to be a Banner Year for Tobacco Control Policies.

Cigarette smoking has been identified as the number one preventable cause of morbidity and premature mortality worldwide. Smoking is responsible for approximately one in five deaths in the United States. From 1997 to 2001, smoking killed an estimated 438,000 people in the United States each year. This includes an...

Many people might wonder after they quit smoking if there is a way that they can heal their lungs. You need to understand that the lines are the most important organ in the body. It controls the function of breathing in moving oxygen in and out of your body so it is important that you keep your lungs clear. There are tiny follicles called cilia that helped to keep the lungs clear so that the red blood cells and get the oxygen they need. If you are a light smoker than the cilia will...

Lung cancer is a very serious form of cancer. It is the most common form of cancer diagnosed in the United States. It can cause more deaths than any other cancer among men and women. Lung cancer makes up fourteen percent of the total cancer records and twenty-eight percent of cancer deaths in America.

This is because lung cancer is usually diagnosed when it is already in its advanced stage, thus controlling the disease becomes almost impossible.

The reason for this is that...

A Very Simple Lung Detox to Clean Cigarette Damaged Lungs

If you're a long time smoker, you will have spotted that you've a lingering cough. This is commonly known as a smoker's cough. And it is your body's way of attempting to keep your lungs freed from toxins and chemicals that are deposited into your lungs from cigarettes.

With each puff you take, sticky tar and deadly chemicals are drawn into your lungs. And about 40% of those toxins remain in your lungs when...