Nicotine Replacement therapy or NRT works effectively with those people who succeeded in getting rid of their demanding desire to hold cigarettes...And as we all know, when you get your body used to nicotine it becomes more probable that you'll rebound to your bad habit when you pass through a difficult situation.

Nicotine Replacement therapy is considered a good method for cigarette smokers, but many...

Every year millions of people, unfortunately a majority of which is teenagers, start up the habit of smoking. Even though it starts out just as a habit, finally it ends up in becoming an addiction. With the increasing number of methods to help quit smoking, the number of people willing to quit smoking are also increasing day by day. Many people find it extremely difficult to let go of this habit but more often than not this is due to their inability to choose the best quit smoking...

Are you the one amongst those smokers who want to stop smoking today? But somewhere you must have been constantly realizing this fact that it is really difficult to do so. You would have been feeling the burden of that addiction all the time along with programs of your brains to get yourself rid of such evil cancer sticks! But now you don't have to bear it anymore. This article will help readers to take their ‘will' out of your ‘will power', so that smokers are only left...

Smoking is one of the biggest reasons for heart, liver, lung and various other diseases worldwide. But still more and more people are beginning to smoke every year. Many times people say that "I Want to Stop Smoking but the craving is Irresistible". One of the main reasons for cigarettes being such an addiction is the presence of nicotine in it. Nicotine increases the level of dopamine in our body giving us a sense of temporary relief and pleasure. That is why giving up...

It is often said that when you begin to quit smoking the first few weeks are the most difficult to cope up with. This is when many people give into the cravings and fail in their mission. But this should not dishearten you anymore. Quitting can be a difficult task but not an impossible one if you are well aware of the various quit smoking withdrawal symptoms that you will experience in your journey to lead a healthier life.

Some of the most common quit smoking symptoms experienced...

When smokers get themselves confronted with harsh reality of disasters associated with health, social and personal problems they tend to realize its killing nature and admit that they desire to quit this bad habit but there have been always an excuse to put it off some other time not now. That's bad. In reality you must quit it now! There can be numerous reasons to stop smoking that can vary from one person to another during their lives.

Following are the top reasons to stop...

Smoking is a very dangerous and addictive habit. It is one of those things which are very easy to start but very difficult to quit. The nicotine presented in cigarettes intoxicates the mind of the smoker making it very difficult to resist cigarettes. Here are some useful quit smoking facts that you should know of before you even decide to stop smoking:

• Millions of people die because of smoking every year and the number is increasing at an alarming rate. It has been estimated...

Smoking is a habit that you should get rid off as soon as possible. It not just kills you but also affects other people around you, such as your friends, co-workers and even family members. With the number of smokers increasing day by day the number of methods or approaches to get rid of this deadly habit is also increasing proportionally. One such approach is to read stop smoking book. Over the time various doctors, scientists and people who have given up on smoking have come up with...

Thousands of people every year die because of smoking. This alarming figure is the reason why many smokers now are realizing the potential dangers of smoking on them and their loved ones. But then why still quitting to smoke is easier said than done? Why so many people fail while trying to quit smoking? The answer to all these questions is usually the same-- the lack of will power and lack of education.

Smoking has been attributed to various forms of cancer the end result of which...

Smoking is one of the worst habits man has ever known on Earth. People are dying daily because of diseases caused by smoking yet there are still lots of people smoking and not caring about their health!

Nicotine is the main component of cigarettes and this substance is addictive, moreover it has very dangerous effects on heart, lungs, and other body organs, causing cancer in a large number of...