What is Acute Stress?

Acute stress is a term that was first used by an American physiologist, Walter Cannon in the 1920ís. It is defined as a rapid but short response to immediate threats, real or imagined, in the environment by a person, which produces physiologic, psychological and/or emotional strain in the mind and body.

Events such as seeing a car accident, getting one's self into a fight or argument or being rejected by someone you like produces stress responses...

Energy drinks are found almost anywhere you go and are drank by almost any kind of person. A lot of people are looking for an extra boost, something that will get them up and running here and there which widens the market for this product. All energy drinks promise to be an engine starter that will energize you throughout the day. Some claim to have been scientifically formulated and a few even say that their formula has health benefits.

The question is, are energy drinks really...

Pregnancy-related Stress

A director of Research at Asthma UK, Leanne Metcalf, stated that there is now a strong and growing affirmation which suggests that a pregnant mother undergoing significant levels of stress before the conception of her child may have increased risk of developing asthma later on in life.

Social stressors such as difficulty in managing finances, work-related stress, issues with spouses, and many other stressors may have certain effects on the fetus...

Nowadays, a lot of people, especially students, use energy drinks to lift their performance. Most students treat energy drinks as petty things because they do not see the trouble these could cause them and they focus on the alertness that could be provided.

Fast facts

Drinking one can or bottle of energy drink is just like chugging more than five 12-ounce cans of soda. Caffeine is no better than candy that affects all tissues in the body. Whether you feel it or not, each...

Have you ever felt that drinking a mere cup of normal coffee during the afternoon prevents you from sleeping at night? Does drinking coffee bother you or has negative effects on your sensation?

There are lots of questions that could be asked regarding caffeine sensitivity but, in this article, we will dwell on one. Does this have anything to do with your age?

Caffeine Sensitivity

Caffeine sensitivity is the inversely proportional with the amount of caffeine that will...

This article focuses on studies that give evidence of the connection between childhood sleep problems and eventual drug or substance abuse.

Study by Maria M. Wong

Maria M. Wong, an associate professor at the Idaho State University, spearheaded a study linking sleep with drug abuse in minors. The study included the participation of three hundred six adolescents, 292 of which were boys and 94 were girls. The information on sleeping trouble and substance use were collected in...

Importance of Sleep

Sleep is important and is a kind of resting and relaxation method that helps a person restore the optimum level of functioning. A person experiencing sleepless nights is normal, especially if he or she is under stress. Persistent episodes of sleepless nights, difficulty falling asleep or difficulty staying asleep is what makes the person experience unusual sleeping patterns. This is termed as insomnia.

Patterns of Insomnia

Patterns of insomnia...

Our city streets and motorways are generally designed to have features that help prevent accidents, and make it safe for us to drive on. However, what if the problem lies not in the quality of our roads, but in our poor state of mind and body? Stress and fatigue are two major factors which impair our ability to concentrate or make decisions, and these two make for a deadly combination on our streets. Fatigue is among the leading causes of accidents in our roads today.

Fatigue Is A...

In today's fast-paced and demanding times, it's quite impossible to live without stress. Well, most of wouldn't want to live without it, because sometimes stress provides a sense of excitement and energy. However, if stress gets way out of control, it may do a lot of damage to your health, your personal or family relationships, as well as take away your enjoyment of life. Stress is defined as an emotional and physical strain that's caused by pressure from a lot of external factors....

Many people who suffer from insomnia, have a hard time sleeping and are seeking remedies on such dilemma. Fortunately, there are several available insomnia remedies that every insomniac can choose from. How to choose the best insomnia remedy to help you maintain a refreshing sleep? The answer is, it depends on you.

Choosing the Remedy

Choosing the suitable insomnia remedy really depends on the person experiencing it. On what type of insomnia he or she is experiencing. That...