Rule Number One of The Tao of Steve is to eliminate your desire or as simplified, "We pursue that which retreats from us". Think about that for a moment, gentleman...WE PURSUE THAT WHICH RETREATS FROM US. It sounds so simple and it's even simpler to implement.

But, why would you want to eliminate your desire in a practical sense?

If you're completely free of all desire then how in the hell can you ever be upset over a rejection? How can one pull your mouse-card and...

Let Me Tell You Your Story

It is your story. Everybody's story. Words may be mine, but experiences are yours.

Let me tell you your story.

A time comes in an individual's life when he or she is in a waiting mode. Waiting for a news that would surely turn your life around for the better. Wating for results of your 'karma' or work which you did quite some time back. But the waiting has continued for too long, far too long.

I have passed through...

In short, stress management tips are something that just about every one of us has to deal with. We need this because of the huge amount of responsibility, worry, and need that we have placed on our shoulders. Today, most than 2/3 of all Americans say that they deal with stress, in some form, every single day. Stress management tips can help you to notice the amount of stress that you are under and help you to effectively treat the stresses so that you can better your life in the long...

Finding stress relief management in your life may be the best thing that you can do to allow yourself to actually heal and to become a person that knows how to enjoy life. Stress management tips are always offered but so many of us just do not do what we need to do. Did you know that when you are under quite a bit of stress it takes you nearly twice as long to complete a project? Now, consider the fact that if you did not put yourself under that amount of stress. Would you be able to do...

We all need to learn how to relieve stress at least a bit better. In today's world, people have so much to do that they lose sight of the things that are quite essential to their well being. In fact, stress management tips are fast becoming something we search for when we do get some time. That's because so many of us just do not have the time we need to manage stress like we should.

To learn how to relieve stress, you first need to analyze your lifestyle. To do this, take a break...

Anxiety and stress are very common in the modern world. I would say we are having a time when all of us are getting little unhappy. Fear, worry, anxiety, unease are all very common feelings in today's world. How about you? Are you an anxious person? Do you get anxiety attacks? Anxiety attacks are not very common, but many of us suffer from anxiety attacks. Are you an anxious person? Let us find out.

Why do we get anxiety attacks? The causes of such attacks are mainly rooted...

Stress is a major problem in Western culture. The British government estimated that stress cost the UK economy over £7 billion ($14 billion) in 2001. With up to 80% of all industrial accidents due to stress, it's rapidly becoming a major problem that both industry and health care companies want to tackle and reduce.

When you get stressed a hormone known as Adrenocorticotrophic or ACTH is released in to your bloodstream. This triggers the fight or flight mechanism, which...

Stress is pretty much found everywhere including in the work place. This kind of stress should be taken very seriously because it might affect your productivity. If you are the kind of person who likes to escape with your emotions, then stress in the work place might affect you more. This is because a place of work is where you share emotions with friends and colleagues. They are better placed to understand  your concerns compared to your wife. Stress at work can be caused by...

It is the internalisation of an external event that creates anger, disappointment and frustration.  When something becomes internalised it involves you as if it is you.

When you do a job you must not internalise that job as a kind of emotion. If you do, you suffer from negative emotions it creates. When you wash your windows you do not internalise the act of washing Windows as a matter of love or hate.  You get the good feeling from washing your Windows...

Meditation Benefits

Meditation refers to a state where your body and mind are consciously relaxed and focused.  Practitioners of this art report increased awareness, focus, and concentration, likewise as a more positive outlook in life.

Although there are lots of different approaches to meditation, the drastic principles remain an identical.  The most crucial among these principles is that of removing...