Many of us today are wondering about quitting smoking. The dangers are more prevalent than ever. Cancer, emphysema, decreased lung capacity, circulation system damage, and more. If you are also considering quitting you are not alone. Following are the most frequently asked questions about quitting smoking.

How long does nicotine remain in your system?

About 40 minutes after your last cigarette, your brain becomes the first part of your body to be free of nicotine. Other...

Finally A SystemThat Permits You to Quit Smoking Easily While it Heals Your Smokers Lungs

Ordinarily, smoking is one of the most difficult addictions to quit. In fact, many people report that it is more difficult to quit smoking than it is to get off heroine. And for this reason, millions worldwide continue to smoke because they are not able to quit.

And sadly, every time these wanna-be-quitters take a puff, their smokers lungs get dirtier and dirtier. And some of...

When you are ready to quit smoking the first thing that you need to do is to have the right attitude about quitting. Some people go into it and think well if I stop ok and if I don't no big deal but for you to succeed you are going to need to have a desire to improve the quality of your life and having the right mindset is the first step. Once you have made the decision then you need to let your family know that it is not going to be easy but you need them to support you through this...

Millions of people across this country are looking for a way to quit smoking so that they can improve there health. We all know by now that smoking kills and even though the drug companies try to tell us other wise.. You may have started smoking as a young teenager and it may have been the cool things to do because all of your friends were doing it. But even though it may be very hard to quit it is important that you stop so you do not have health issues. You will have a longer life...

Heart disease is the number one killer in the United States. Coronary Artery Disease is the most common disease that leads to heart attack, but there are other causes that should still be considered. Obesity is also on the rise and a huge problem in the United States of America which doesn’t help the statistics of Heart attack and other heart diseases.

A high fat diet and obesity is the #1 reason for heart attacks. When you have Coronary Artery Disease it means your heart...

Smoking has finally lost its (dubiously credited) charm, and now you want that stupid habit out of your life. On the other hand, you don't want to have to stop talking to your smoking buddies, and you don't want to have to go through the agony of withdrawal, so how can you quit smoking easily?

It doesn't have to be as hard as most people make it out to be. Most people that quit smoking go about it all backwards and, as a result, end up dealing with horrible cravings and...

As a smoker, you are constantly told about the millions of reasons why you need to quit smoking. I know that when I smoked, I was always being reminded that I was going to have a million strokes, high blood pressure, and all kinds of other bad things. Thinking back, it was really stupid of me not to listen to people, as these are the reasons why I don't smoke any more.

Blindness: Studies have shown that smokers are at a vastly increased risk for loss of eyesight. Turns out...

If you've tried before, there's no need to kick yourself over relapsing. Quitting smoking, especially through the ways that most people suggest, is easier said than done. If you don't want to waste any more time with failed attempts, it's time to learn how to properly quit smoking!

Quitting is one of those poorly understood things that everybody likes to talk about doing, but very few people actually accomplish. The problem isn't that you're weak, just that you're going about...

In about ten seconds, you can find a million different ways how to quit smoking. Let's do something different here and see what doesn't work to quit smoking!

Nicotine Patches: They don't work all too well. You might get a day or so of quit time out of them (think placebo effect) but soon enough, you're ripping them off to smoke. Or, worse, you're smoking with the patch on (which is worse than smoking by itself!)

The main reason why they don't work is evidenced by...

Herbal Vaporizer is one of such inventions in the history of humanity that has gone down in history with no dispute at all. This is because of its extraordinary utility and value in human life in terms of amazing health benefits. It is more than a benediction and boon for one who loves smoking to bits. Herbal vaporizer is a natural and healthy alternative to smoking herbs or tobacco and the like.

With Herbal vaporizers, there is no more damaging effect of smoking. Vaporizer...