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YOU`RE FABULOUS :-)always an inspiration.You will acheive everything you set out to do in life,always see the positives and have a way of helping... (more)
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MacGregor- Mr. George- LCSW
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I feel humbled and honoured to have met you at the Mind,Body Spirit Exhibition at Plinston Halls in Letchworth today. You are an inspiration and are... (more)
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/? 110710" How To Make Breasts Grow Bigger Naturally

Getting bigger breasts is a wish that many women want, but hardly any are able to fulfill. Luckily, there are ways other than expensive and risky surgery to make your breasts bigger. Here are some of them...

1. Eat Estrogen-Rich Foods

Estrogen is a hormone which gives women their female features. During puberty, this hormone is released into our bodies to help them develop from those of girls into bodies of women....

What Does A Thigh Lift Do?

Are you always complaining about your thighs?  Are your thighs an area that you focus on during your workouts, but nothing seems to help?  Do you avoid certain types of "clingy" materials, because your thighs just can't handle the "cling?"  Well….a thigh lift can help solve all of these problems and make you feel a whole lot better about yourself. A thigh lift removes excess skin and fat from the...

What Is A Neck Lift?

Most of us have heard of fact lifts, but neck lifts?  Neck lifts have the same concept as a face lift, just a different body part!  In fact, there are a variety of procedures that can be done on the neck giving you a younger and fit appearance.

Who Qualifies For A Neck Lift?

Neck lifts are performed on both men and women of all ages.  Some find that there neck muscles loosen as they age and that the skin on their neck begin to...

While gastric bypass surgery is a very serious procedure that should only be considered as a last option, for many people it is nonetheless a necessary procedure.  If you are preparing to undergo a bypass operation or have already undergone one, you know the risks involved, and you realize what a scary and potentially life-threatening process it is.

Having any major surgery can be a stressful situation, and to make things worse, stress only makes the risks involved...

Although breast augmentation surgery is very safe, it is a major surgery and proper preparations must be made before the procedure. Your Los Angeles breast augmentation surgeon will consult with you initially. He will tell you many different ways to prepare for the procedure so it goes as smooth as possible.

If you are older than 45 years, or have heart disease, there are some different steps you must take before the procedure. A qualified plastic surgeon will require a...


If you are looking got lose weight in a short period of time then you need to find a weight lose plan that is just right for you. using certain techniques can help you to achieve your goal of losing 15 pounds in 5 weeks time. There are so many people that struggle with weight loss that it becomes very important for you to find a program that fits into your lifestyle so that you can lose the weight you want and finally keep it off for good.

Find the: Best Diet Plan

The...

Cooking involves the application of heat to foodstuffs. The basic object of cooking is to tenderize (or in the case of flour goods such as cake, to stabilize) food so that it will be easier to digest. There are two other reasons for cooking food. One is related to taste and the physical aspects of eating and nourishment of the body; the other concerns social values related to the preparation and sharing of meals. These are the foundations on which the attitude of the professional cook...

There are many fad diets to choose from. Most of them reel you in with the promise of quick weight loss. We lose are rational minds and start a two day diet to lose ten pounds. This leaves us disappointed and probably not feeling very well after the two days. We need to start looking at the dangers of fad dieting. If you really lost ten pounds you would be dehydrated, have an electrolyte imbalance and mineral deficiencies. The promises of fad diets sound to good to be true because they...

We all know it's bad for us. We hear the endless references to it when experts tell us what NOT to eat. We know it's one of the leading causes of obesity, heart disease and high cholesterol. So why exactly do we continue to eat fast food even when we know it's terrible for us? Here are a few quick tips for overcoming our fast food addiction.

1. Fast Food is FAST Food

Well yeah, that's kind of implied in the name right? The pace of life has never been faster, with...


Using the Weight Watchers point system can be one of the best ways to loose weight. They make it easy for you to use there point system that assigns a value to every food that you eat. You do not have to worry about counting calories because based on your weight and age you are assigned a certain amount of point each day. Using the Weight Watchers Points makes it easy to keep track of what you are eating each day and when you stay within the recommend amount you will loose...

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