Your body needs a healthy lunch. While breakfast may get all of the attention for being the most important meal of the day, lunch is needed to refuel your body and keep things functioning at an optimal level.

Not only is stopping to eat lunch a good way to de-stress and take a break from your day, but it also provides nutrition for your body to ward off afternoon drowsiness and prepares your brain to tackle the next project on your to-do list.

Taking a few minutes out of...

Once you understand Weight Watcher Points and the importance of the Weight Watcher Point Calculator the idea of constantly monitoring these scores can seem daunting. There is definitely a level of commitment required in order to follow the Weight Watchers Point plan, however there are tools available that make the process much simpler. As a member of Weight Watchers you receive the Weight Watchers Online Point Calculator and Points Tracker, which helps dieters keep a constant update of...

Orange is one of the favorite fruits in India and all over the world. This particular fruit is good source of vitamin C as this is rich in vitamin C this also have many health benefits. Oranges are generally available from winter through summer with seasonal variations that depends on variety. As it is tasty as well as healthy so it is an additional food that makes the perfect snack and adds a special tang to many recipes.

Structure

Oranges are round...

What is Monavie?

Monavie is an amazing health drink that is turning the health drink industry upside down with its great results. The Monavie drink is made up of 19 fruits that give 'it a great flavor and a powerful mixture of vitamins, antioxidants, minerals, etc. This blend is what makes the Monavie juice so popular.

When did Monavie appear?

The Monavie drink was released to the public at the beginning of 2005, january 2005 to be exact.

Who...

Why?
How can you lose weight and still get to eat your favorite foods like pizza and ice cream?  How can you learn to manage food once and for all in a way that is both satisfying and fun.  How can you end your eternal struggle between the joy eating brings and the misery being fat imparts?  The answer is simpler and more fun than you could imagine.  It is in using aneat every other day diet planorEEOD dietfor short.  Using anEEOD...

For thousand and thousand of years, people got all the vitamins and minerals they needed from the foods they ate. However, in today's world there is processed foods, drugs, cigarettes, and alcoholic beverages that interfere with adequate nutrition.

Because of this, for some people even a reasonably well-balanced and varied diet can't supply enough certain nutrients needed for the body. Theses people would need to increase their consumption of foods rich in certain vitamins to...

I often heard by many people wonder if herbal supplements are really good for you. Thanks debates and arguments about these natural ingredients there was been a lot of attention in research labs all over the world.

After different lab tests have been proven that many of these ingredients are greatly beneficial to good health. For instance, was proven that the milk thistle has positive effects in cleansing the liver, even during diseases like Hepatitis C.

It had shown great...

Tofu is one of the most popular foods in the world. The delicious and soft taste is unforgettable, especially when it is combined with spices. Besides giving great taste, it also gives many health benefits that of course make you love it even more.

Tofu came originally from Asia, and that is why it is called "Asian cheese". It is made of cooked soya beans which are ground until they produce milk. There are two kinds of tofu we usually find in both traditional...

Chocolate is variety of food that secretes endorphins, among its numerous other usage. Endorphins are recognized to boost the dieter's mood. Still, there are people who want to harvest the advantages of this powerful confection, still cannot have sugar because of health worries. This is the reason why these individuals prefer sugar free chocolate ; instead prefer for chocolate made with sugar alcohol. Sugar alcohols are sweeteners that occur usually as well as taste closely as to...

I seek out ways to stay in excellent physical shape, frequently taking products to help improve my body's functionality. While being on the go, I have found taking an additional supplement is helpful, that's why theOptimum 100 Whey proteinappeared interesting. When investigating Optimum 100 Whey protein I saw this product delivers some of the most pure whey for the last word nutrition.

TheOptimum 100 Whey proteinis outstanding since it's the third age group of 100% whey...