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Imagine discovering the secret weapon to fight the aging process. A weapon that is virtually free, yet priceless. A product that is readily available to the entire population and yet, many don't even know it.

What is this anti aging secret weapon that no-one seems to recognise? The answer is water. Yes, plain old water - our best friend in the battle to restore or hold on to our youth.

It is a fact that without water there would be no life. It's that important for...

Eggs provide certain health benefits aside from providing the protein you need each day. The protein factor is perfect for dieters because eggs make you feel full after eating them. In fact, eating just two eggs in the morning has been known to reduce caloric intake by up to 400 calories according to the Rochester Center for Obesity in Michigan.

Another benefit eggs offer is that they provide eyesight protection. Because eggs contain the antioxidant lutein, which is packed...

Wheatgrass is a commonly found herb in India and is known for its nutritional value. It is known, as Triticum aestivum in its biological terms. It contains enzymes like protease, cytrochrome, amylase, lipase, transshydrogenase and SOD (super oxide dismutase). Besides these enzymes, it also contains all the essential amino acids especially alanine, asparatic acid, glutamic acid, arginine and serine, which are helpful in providing good amount of protein in body.

Wheatgrass is...

Do you want to loose weight?Yes, by eating just fruits. Acai Berry a fruit of the acai palm tree which has been harvested by native Americans for hundreds of years. Its true people came to know about it recently when its benefits was published in magine. It was then when we came to know that acai berries contains combination of health-promoting nutrients, among them antioxidants, dietary fiber and monounsaturated fats are main.


Acai berry is mainly used as a weight loss...

Herbal HGH - the natural advantage

With the increased awareness that people have developed about the role of the naturally occurring human growth hormones and the positive effect of its normal production, there is no dearth of the types of HGH products in the market. These include oral sprays, tablets, injections, homoeopathic and Herbal HGH products, powders and herbal supplements all of which are designed to be a perfect blend of potent amino acids releasers that stimulate...

If you’ve been to a new doctor's office lately, you may have had the experience of having the medical assistant use a computer to record all of your symptoms and complaints. It's also quite likely that the doctor also used a computer to make his or her notes, order tests and perhaps even fax your prescription directly to your pharmacy. Welcome to the world of electronic medical records, also known as EMRs.

As we begin to rely on technology more and more, it seems...

A lot of people believe that it is important to detoxify one’s body at least once a year. They are right! Our bodies absorb toxins from the air we breathe, the food we eat, and from many other daily activities. The buildup of these toxins is said to contribute to many illnesses, ranging anywhere from cancer to diabetes. Detoxifying your body helps you reduce the risk of developing certain illnesses and it makes you feel healthier all around.

The best way to start a...


For years, Dr. Mercola has been warning of the dangers of caffeine to pregnant woman and the babies inside their wombs. A new study done on pregnant mice shows that a dose of caffeine from two cups of coffee can affect the growth of the fetus’ heart and may reduce the heart function of the mice during its entire lifespan. Additionally, the male baby mice also gained higher body fats with just a minimal amount of caffeine.



To be clear, it’s not two...

You have to eat a list of alkaline foods if you want to be healthy. Our body can serve us well if we really take care of it. Eating junk food and dead foods can put a strain in your health. If you value your health then eat a good list of alkaline foods.

Let me tell you something about our body.

Our body has a chemical balance that we have to keep. That balance depends on our food intake. If we take in dead food and junk foods, we will get sick no matter how much...

So maybe you heard or read something about the banana diet and you're wondering does the banana diet work for effective weight loss? I'm going to reveal to you today exactly what the banana diet is and whether it actually provides the results that have been rumored to come as a result of it.

So What is the Banana Diet Anyway?

Essentially what it involves is eating a breakfast of only warm water and as many fresh bananas as you would like. Following this you are able to eat...

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