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According to a new research study published in the 'Journal of Vascular Research' varicosis, also known as varicose veins, may be caused in part by a dietary lack of vitamin K. Medical scientists are not exactly sure what causes varicose or spider veins, but an estimated 5 to 30 % of the population has them.
Varicose veins, and the less noticeable form of them called spider veins, are mainly a cosmetic concern for most and three times more prevalent in women than in men....
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Wouldn't it be good to stop poisoning ourselves with fouled or unhealthy drinking water? I, for one, felt that I would really like to find a source of safe inexpensive drinking water. (Ideally, I'd love to turn on the tap, and out it would flow!)
Whether it's curing cancer with magnets or herbal wonder-remedies or Vioxx, we've all seen the tremendous claims people make about their health products AND about how your whole life will be made better! I can tell you right...
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Today, when we live a life full of stress, we hardly find time to take care of our health. This can be fatal because of the presence of stress-related diseases. It is undeniable that health is the very elixir of life. And thankfully, there are products available in the market that brings to us the ideal of good health, good appearance, vigour and a sense of well-being to you. Some of the best products are made by an old and renowned company called Solgar.
This is quite a name...
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Understanding What are Carbohydrates?Carbohydrate or carbs comes from wide varieties of foods. Pie, bread, spaghetti, noodles, beans, milk, cookies etc are examples. They come in different forms. Starch, sugar and fibers are the three famous and abundant kinds of carbohydrate. The simple union of oxygen, hydrogen and carbon composes the sugar molecule, which is the building block of carbohydrates. The essential chains of sugar molecules are starches and...
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The benefits of glyconutrients have been shown to benefit all people with or without diseases. It doesn’t matter if you have a medical condition or you are the healthiest person in the world. You can be sure that if you incorporate these nutrients into your body, you will be sure to reap the benefits.
There has been scientific research that shows evidence that if your body suffers from some form of an auto-immune disorder or some type of degenerative condition, then you...
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Fiber is very beneficial to our health; however, most Americans don’t eat the recommended daily dosage. The average American eats approximately 14 grams of fiber per day. The recommended dosage is between 21 and 38 grams. This particular compound is beneficial to our health because it encourages colon health, prevents constipation, prevents cardiovascular disease, prevents type 2 diabetes, and prevents certain cancers. So how can we get more of this beneficial fiber into...
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Anyone who has travelled to the Mediterranean can tell you about the wonderful, healthy food in that region. Much of the health benefits and flavor are due to the generous use of olive oil on salads, pasta, vegetables, fish, and almost anything else. Researchers are learning that people who consume olive oil regularly - especially in place of unhealthy fats such as animal fats, hydrogenated oils, and vegetable oils like corn oil - have much lower rates of heart disease, athersclerosis,...
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MonaVie is comprised of a blend of 19 fruits which provides a wide spectrum of antioxidants and phytonutrients that assist in maintaining good health by inhibiting harmful free radicals.
The açai berry plays a significant role in this process as it is the fruit with the highest recorded ORAC score on a per gram basis among all other fruits and vegetables tested to date. Because of this unique fruit and the amazing nutritional properties that it holds, research...
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The Grape Diet is ideal for detoxing the body and losing weight at the same time. When we feel tired and sluggish, miserable and stressed, it's usually because we're overweight, or our body is clogged up with eating junk and fatty foods. You can detox and lose weight by exercising proper diet control. Usually that means having a starvation or disgusting diet plan, but the grape diet is one of the few exceptions to the rule, providing you like grapes of course. This...
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Man is used to eating meat it has been part of our diets for centuries, however in recent years many nutrionists have warned us about the dangers of meat. This article will separate the hype form the reality of eating meat. Let's look at which meat is the best to eat and what meat should be avoided and some of the Conclusions may surprise you! Beef
Per 100g 136 calories 5.1g fat About half the fat in beef is monounsaturated fat which is similar to the heart...
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