By Ton Pascal

Little did I know when I first wrote an article on forgiveness based on my own experience, that I had just opened the door to a new dimension of my Self. On the other hand from the immense email response I got, for others I had opened the Pandora's box. Some would say,  “I forgave but I can’t forget," or “I’m a spiritual person and a good Christian. I forgave but the pain is still there.”  Changing one's belief is a...

Many people use meditation as a way to self affirmation and or as a means to cope with certain problems areas in life or simply as a way to relax.  Delta Boost Sleep & Meditation Mp3 Program claims to be a unique way to meditate in order to achieve personal growth and self improvement by listening to mp3’s through stereo headphones.  The program is made up of harmonious blends of ambient music including nature sounds.  There are no voices in the Delta Boost...

It is easy to realize the enlightened state. It is just a matter of focus. Try this now:

Close your eyes and notice your experience of what is here beyond thought. You are not to define it, describe it or use thoughts at all.

If it helps, stop all thinking for a second and notice your experience. Simply feel what is here. Experience the sensation of what is here. The sensation of existing in this moment.

You may refer to it as the sensation of your entire body. And...

Are you one of the many individuals that are aware of the amazing benefits of meditation yet just cant seem to reach that state of bliss your looking for? You probably already know the benefits of meditation are practically endless. The purpose of meditation is to relax the brain, allow yourself to be at a total state of peace and releaseyourself of all the thoughts cluttering your mind.Thus enabling an escape from your physical existence.

If your like a lot of beginning...

Renunciation - What is it? What does this word mean? What is the greatness of this word, when it means we have to loose some thing for the sake of others. What is the greatness in leaving or loosing some thing that we want or that we desire! What is the greatness of this word, when it means that we should not have desires or aspirations. What is the greatness of this word which means that we should live without emotions or temperaments or possessions.

My dear friend! The word...

The Purnatman beyond all the limitations and currents of thoughts is totally non-dual and Independent. The intention of expressing or explaining this experience with mind or intellect is mere futile. This un expressible, un quenchable, un fathomable, un dependable infinite consciousness - knowledge - eternal - existence is both knowable and unknowable, subject to the temperament and concentration of mind which has both extrinsic and intrinsic...

Humans and their brains have always had the capability to set them apart from any other creature in this world. Now; with the capabilities of brain wave entrainment we are able to achieve even higher goals. Our brains have enabled us to practically rule this world even though we are physically weaker than the majority of all the other animals in this world. We have done this only using an estimated 10% of our brain power; just imagine what could be accomplished by using the capabilities...

Yoga and meditation are the mantra of today’s fast paced world.  Life is so busy and demanding at work and domestically, and most of us struggle to deal effectively with our stresses and strains. Many are understandably turning to yoga and meditation as a means of accessing peace and tranquility and so to increase their life quality and a fast chakra healing technique is really going to help you attain peace, health and spiritual enhancement.  So, how do we ensure that...

We all live now in a busy world full of noise and haste, our lives can be one long rush, between work and family commitments without much time for pausing and taking stock on our mental and physical well being. Life is much more demanding for us than it was even for the previous generation. We and our children have greater expectations of life, and our multimedia era shows us that there is so much out there to enjoy and experience, but life is short and we can only do so much. So many...

What is mindfulness meditation? What is Mindfulness Meditation practice law? What should be the goal of mindfulness meditation practice? Right Mindfulness Meditation is more in the self-consciousness. Mindfulness Meditation allows mental relaxation. He washes the impurities in the thoughts of the mind and illuminates the spiritual wisdom. The ultimate goal of mindfulness meditation practice is freedom from selfishness and find for self-conscious..

Practice of...