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Many people have heard of juice fasts as a means of detoxifying the body. Followers of a raw foods regimen also include juices as part of their nutrition. Nearly anything can be juiced – fruits and vegetables, primarily. It’s a form of concentrated nutrition. Some raw foodists drink only fresh fruit juices.

In addition, fruit and vegetable juices are good sources of the traditional nutrients. Citrus fruits (grapefruit, oranges, etc.) provide a healthy portion of...

According to the Journal of the American Medical Association, reducing recent research sodium intake has a limited effect in lowering high blood pressure and a minimal effect on people with normal blood pressure. However, in the United States is finding out that a moderate sodium intake combined with a higher intake of potassium, calcium and magnesium, minerals that are found in fruit, vegetables and low-fat dairy products, offers more significant benefits for reducing high blood...

There will come a time when you will be tired of those creams, those astringents and those drugs that claim to make you look younger. In your attempt to scratch some years off your skin, the frantic search for the perfect drug become harder.

Advertising is everywhere; new products emerge almost every day. Even word-of-mouth is difficult to handle. What you don't know is that the secrets to young-looking skin canbe found at the comfort of a very familiar place: your home.

Usually we are told to avoid getting hungry while dieting. Most people eat at the first sign of hunger pains. I'm going to explain why this is not always the best way to get fast weight loss results. Allowing yourself to occasionally get hungry will speed up your fat loss, and hunger pains are not always bad for you.

Getting Hungry is Good!

When we are really trying to drop those last 3 or 4 pounds (maybe you're getting ready for a great vacation?), we need some reminders...

An estimated 27 million Americans have thyroid disease, and more than half are undiagnosed. Frequently misunderstood, and too often overlooked and misdiagnosed, thyroid disease affects almost every aspect of health.  Taking care of it with good nutrition is a smart step in the right direction. Here are some superfoods that research has shown can nurture a healthy thyroid, as well as some ones to avoid.

Coconut and coconut butter, or more commonly known as coconut oil,...

Detoxing your body can aid in weight loss and health restoration. One reason to detox is to remove parasites which serve no healthy purpose.

Parasites are worm-like creatures living in your body that I'm sure you didn't intend to invite. Nearly all of us ... believe it or not ... have parasites living in our body. It's a fact of life.

They find their way into our bodies in many ways. They can live in the animals and fish whose meat we serve at our dinner tables....

How To Lose Fat Stomach Rule #1: Realistic Goals

The fastest way to lose motivation is to set unrealistic fat loss goals for yourself before you even start your fat loss program, ask yourself some simple questions-1)What do you want to achieve from this fat loss program? 2)How much fat do you want to lose in a day, a week or a month. Remember that each small goal you achieve will propel you closer to your final destination. But if you set unrealistic goals, you will only end...

Active Life: 14-16 days
Drug Class: Anabolic/Androgenic Steroid (for injection)
Average Dose: Men 400-600 mg/week......Women 50-150 mg/week
Acne: Rare
Water Retention: Low
High Blood Pressure: Rare
Liver Toxic: No
Aromatization: Some, about 50% less than testosterone
DHT Conversion: Low
Decrease HPTA function: Moderate
Substance: boldenone undecylenate

Today, the substance boldenone undecylenate can only be found in steroids...

Dried fruit has long been a staple in the diet of many triathletes, specifically cyclists. When on the go throughout the work day, it is easy to dip your paws into a bag of dried mango right? So what nutrients and benefits are triathletes receiving or losing by consuming all these shriveled up fruits? Did you know dried fruits are darker when they haven’t been treated with additives such as sulfur dioxide? Simply,how healthy are dried fruits?Dried...						</div>
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A Dissertation Submitted in Partial Fulfillment of the Requirements for the Degree of Doctor of Philosophy

Clayton College of Natural Health

Birmingham, Alabama     2005

Abstract

The prevalence of mental illness in America is increasingly becoming recognized as an epidemic. There are a number of conventional methods to deal with mental illness, including psychotherapy and pharmaceutical medications. However, both of these types of...

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