Maybe you have heard of the3 day tuna dietand how it can make you lose 10 pounds to 15 pounds quickly . You can be that desperate to lose your weight off, but before jumping into the3 day tuna diet, there are some important things you should really know about.

Thethree day tuna dietis one of today's favorite crash diets. Many people assume that there is no health risk with short diets just like the 3 day tuna diet. However, low calorie diets usually have adverse effects on your...

I felt strong and healthy again with the great acid alkaline diet system in just 3 days. It was a few months ago when I turned 32. I started feeling sluggish and my knees popped like popcorn when I climb the stairs. It felt awful, old, and very depressed.

I used to engage in sports when I was younger, but when I was so stressed out, I felt tired and sick that I can't even exercise anymore. I still forced myself to work out in the gym, but my body felt pain from every joint...

Food poisoning is a general term for health problems arising from eating contaminated food. There are different ways for food getting contaminated and they are by bacteria, viruses, environmental toxins or pesticides etc.. The symptoms like vomiting, diarrhea and nausea are generally attributed to the food poisoning.

The presence of poisonous substances like bacteria, fungus or toxins in the food will result food poisoning symptoms. Now a days food poisoning is very common as...

Have a bit of a sweet tooth?  Do you think your body’s craving sugar?  The truth is we all are…all animals…all living things; it’s one of the main products of photosynthesis.  Believe it or not glucose (or simple sugar) is a crucial part of healthy diet.  Our bodies use it as a source of energy, and it plays an important role in cellular respiration.  It would not be an exaggeration to say that from a biology standpoint, glucose is one...

Eating is one of the greatest pleasures in life. Life is becoming fast day by day .The drudgery and tedium have been removed from so many day to day jobs, allowing us more time to live life in fast lane, to work full time as well as run a home. Foods are being processed and prepared so that we simply have to heat them up. It is the preparation of food for an easy life, which triggers the concern. Prepared and processed food cut down dramatically on the time required to produce a meal...

According to the Journal of the American Medical Association, reducing recent research sodium intake has a limited effect in lowering high blood pressure and a minimal effect on people with normal blood pressure. However, in the United States is finding out that a moderate sodium intake combined with a higher intake of potassium, calcium and magnesium, minerals that are found in fruit, vegetables and low-fat dairy products, offers more significant benefits for reducing high blood...

Aries

Aries women start new diets with enthusiasm, but easily give up if they don`t lose weight fast. The best diet for Aries women consists of fish meat, fresh salads, and fruit juices such as apple juice or grape juice that keep their high metabolism under control. Aries men should have a diet rich in carbohydrates, which offers them the energy they need. Their diet should also be varied, so the boredom - that so easily occurs with this zodiac sign - is being avoided.

Carbohydrates certainly are and have been the most controversial type of food in the American diet today. Are carbs good? Are they bad? What is a good carb? What is a bad carb? It is very confusing for most people. Carbohydrates are, however, one of the most varied of the three nutrient types. Carbohydrates include starches such as bread and potatoes as well as sugars. They also contain things we think are good for us, like fruits and vegetables and of course everybody's favorite...

You ask me how far this is true, well I would say it is as true as we know "Sun always rises in the east and sets in the west!" So improve your knowledge and clear all misconstrued facts, you must read this article. I hope you will get some idea about how carbohydrates, health and weight are interrelated!

Carbohydrates are very essential for our body. Carbohydrates render fuel to most of our major organs including brain and kidneys. A carbohydrate splits up into...

The Grapefruit Diet is a quick and effortless way to drop weight, at the same time as rising in general health and wellness. Recognized in the 1930s as the Hollywood Diet, the Grapefruit Diet has been called a fashion diet by many. The theory behind the grapefruit diet is simple enough. The fruit, it is claimed, contains an enzyme that actually helps you burn fat. However, a revise in 2004 by Dr Ken Fuijioka and the nourishment and Metabolic Research Center at Scripps Clinic establish...