Arthritis is an umbrella term used to cover many types of pain and disease. It is a term many doctors use when they don’t know what is wrong and they don’t really want to check it out.

For instance, several years ago my doctor told me I had arthritis in my back and there was nothing that could be done about it. He gave me a prescription for pain pills and said I just had to make the best of the situation. He never did an x-ray or ran any other tests.

Several...

The Three Day Diet is a fad diet dating back to 1985. Followers of the Three Day Diet are promised up to a 10 pound weight loss in three days. The allure of the the Three Day Diet is the promise of up to a 10 pound weight loss in three days. The reality is that most of that weight loss is likely due to fluid loss and not the more desirable fat loss.

How the Three Day Diet Works

As the name suggests, the Three Day Diet lasts only three days, though it's said that it...

Many people would say that you cannot sit down and lose weight as you will be more like likely to gain weight. Unless you have a physical disability then you need to move about more as well as changing your eating habits.

However, if you do have a disability and are unable to walk it is still possible to eat healthily and exercise.

We seldom eat foods in the right way. We either eat too fast or eat at the wrong times. Sometimes we pay very little attention as to...

Love eating Chinese food? Most of us do, but don't get fooled into thinking that anything and everything on the Chinese food menu is good for you. In fact, most people look to Chinese cuisine as a healthy alternative to fast food, but the truth is that there are a bunch of pitfalls on the menu, including high sodium and fat contents across several different foods across the typical Chinese menu. Here are some of the key culprits and what to look out for:

-Rice: Almost...

Now there is a store that will take care of your should be eating habits through healthy cooking and eating. There are healthy eating habits or things we ‘should have’ done or want to do in the future, such as start baking our own bread, start juicing fruits etc. Healthy eating has benefits we know are essential such as preservative free drinks or good wholewheat natural bread with fibre and wheatgerm that is known to be cancer and illness fighting foods. Obesity in most...

Low carb chocolate is primarily based on cutting down the amount of carbohydrate consumed and increase the protein consumption. This kind of dessert helps the physical structure to have the right amount of carbs while eating up these delicacies. This low calorie chocolate are now admired because normal individual can eat them and assure of assisting them sustain a superb health as well as weight.

Low carb chocolate aren't simply safe, yet if eaten the right way, they can be...

Fish oil and pregnancy

Expectant mothers taking fish oil have been shown to give birth to babies with enhanced eye and hand coordination.
According to the Deakin University's Professor Andrew Sinclair, a University of Western Australia study involving 98 pregnant women found significant advancement in hand-eye co-ordination across toddlers whose mothers took fish oil supplements during pregnancy.
"The research also demonstrated some improvements in brainpower and...

In a society characterised by rising concern for better wellbeing and searching for the perfect body, both men and women are paying more attention to their image than ever before. More and more French consumers have recourse to sports nutrition to help them to build the body they desire. Mainly used in France by athletes and gym goers, sports nutrition has gained increasing interest among a large population both male and female, notably workers who...

Overview of Fish Oil Benefits Skin

The benefits of eating fish are clearly recognized, not just on the brain and your tissues such asfish oil benefits on skin, but on your heart as well. The American Heart Association recommends increasing the amount of fish in our diets so that we obtain sufficient Omega 3. However, there is a problem with consuming so much fish: nowadays much of the fish we eat contains contaminants such as mercury which, if eaten too much, can be toxic to...

Being constipated can make you feel uncomfortable, bloated, heavy and sluggish every time and can affect your daily life.

Constipation, a common digestive problem is a symptom, not a disease that could be defined as having a bowel movement fewer than three times per week. The whole experience of constipation is painful for its sufferer where one can find it difficult to have a regular and smooth bowel movement as stools become hard, dry, small in size, and difficult to...