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LOW GI DIET Do you want to improve your figure, look and feel better, feel less stressed, look younger and have a boost of energy? So you can follow the basic principles of low Glycaemic Index (GI) diet for at least four weeks and you can rest assured that you will be very satisfied the way you feel and look. The Glycemic Index Diet is one of the few popular diets to come along that is truly sensible and possible to follow for...
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Good nutrition plays an important part in protecting us from the free radicals in our environment. The ageing process is associated with cell damage caused by free radical molecules. Free radicals can cause the break of down cells in our body and make us age faster. The effect of this can be skin wrinkling and mottling, hardening of the arteries, arthritis, Alzheimer's and coronary heart disease. Free radicals are also associated with the development of cancer cells in our...
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Fast foodis convenient and tasty and is perfect for those us who work long hours, spend endless hours in traffic and sometimes even have to bring office work home. This leaves us little time for cooking a gourmet meal on a daily basis. Fast Food Nutrition FactsMostfast foodis fried and contains trans fat, which, in turn, increases your weight, bad cholesterol and, thus, your risks to heart and other serious diseases. The normal daily calorie intake for an average...
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If anyone is seeking for the splendid gift to send to a special person, it is emphatically worthful imagining sending a couple of of the optimum sugar free sweets . To start with, the range accessible is extensive and anyone will notice that as it is not actually common to receive a present such as this that will make the recipient be both astounded as well as exceedingly grateful. The unforgettable occasions that would be superb for a gift of a choice of sugarless sweets are unlimited....
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Recently, a controversy has developed over antioxidants and alkaline fruits and their effects on cancer. Specifically, some believe that cancer can be treated by consuming alkaline fruits and vegetables.
Many web merchants claim that an alkaline body may be able to significantly fight the pH of malignant cancer cells until they die. According to doctors, the claims of such merchants are false. Doctors from the Mayo Clinic, one of the world's most renowned medical treatment...
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Banana grows fertility at tropical area, especially in lowland area. Therefore, in an place with good rain fall during the year, banana production can grows without seasonal. For example, Indonesia, Pacific Island, and Brazil which famous for banana exporter country. Indonesia is not be included in 15 the biggest state in a world of consuming banana. But, in Africa and Latin America, level of banana consumption is very high. Based on way of usage or consume, banana can...
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While you may have heard that a Candida diet can help prevent and treat an overgrowth of Candida, it’s important that you also know that there are many myths about Candida diet out there. If you are serious about treating your Candida, you need to know the real truth about Candida diet.
Some foods that you may have thought are bad, really are not and some things that you may have been told to avoid at all costs, are actually okay to eat. Here are some common myths about...
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Green magma is a nutrient rich barley grass supplement that has become very popular today. It contains an excellent balance of nutrients, more so than any other green plant in the entire world. It is loaded with vitamins, minerals, antioxidants, amino acids, proteins, active enzymes, and chlorophyll. As a food green magma is exceptionally nutritious and protects the body from free radical damage. Green magma is grown without pesticides or chemical fertilizers.
Green magma is...
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Following a healthy adrenal fatigue diet will help you regain your vitality and well-being. If you are feeling wiped out by excessive stress, you may be suffering from adrenal fatigue. Making an effort at eating more consciously can be the first step towards recovery.
An adrenal fatigue diet has the same rules as other diets or eating plans. Eating more fruits and vegetables, whole grains and lean meats and fish are basic healthy eating guidelines. Recovering from...
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How important is yogurt in our diets? Well, those of us who have been to the grocery store lately have noticed that yogurt truly overpowers the dairy isle. With so many choices, many of us end up standing in front of this product for twenty minutes in order to decide on the healthiest choice. However, for those of us who don’t incorporate yogurt into our diets, here are several reasons why this delicious snack is beneficial to our health. First of all, yogurt is made of milk...
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