Most milk is mucous forming.  When a cold develops or pneumonia sets in, the last thing offered should be a milk product due to the mucous in it. Soy is still milk, even though it is called a “vegetable milk.” Children under two years of age are being advised not to drink cow’s milk due to the high protein in it. Yet soy milk is high protein also, and is seriously being promoted for children today, especially those who have had milk allergies.  The soy milk...

Children are generally discovered avoiding fruits and vegetables in diet. Fruits and vegetables are essential part of diet for children. Fruits contain vitamins, minerals and all the nutrients in proper amount. Almost all dietician recommends taking at least five servings of fruits and vegetables everyday.

Many mothers complain about their children not taking fruits and vegetables. It is a big question how do you get kids to eat more fruits and vegetables, especially...

Recently, a controversy has developed over antioxidants and alkaline fruits and their effects on cancer. Specifically, some believe that cancer can be treated by consuming alkaline fruits and vegetables.

Many web merchants claim that an alkaline body may be able to significantly fight the pH of malignant cancer cells until they die. According to doctors, the claims of such merchants are false. Doctors from the Mayo Clinic, one of the world's most renowned medical treatment...

In the modern-day time, each individual looks to ingest on healthy food items and are constantly on the sight for healthy value in the food. So, rather of incurring a block of richly augmented chocolate pastry individuals opt for protein snacks that are mostly high on substantial value still low on calories. High protein snacks are in particular advised to those snacks items that contain high protein content and are typically ideal for substantial eating as well as diet.

The...

One of the most popular of all citrus fruits, oranges attract maximum fan following on account of their juicy, tangy and pulpy taste. This citrus fruit is not only a great source of Vitamin C but is also a healthy reenergizing drink. Research suggests that more than 70% of the US population consume orange juice. No fitness enthusiast begins his day without a glass of orange juice! Inspite of its universal popularity, few people are aware of some of the most interesting facts associated...

Spaghetti Bolognese is certainly a lot easier to make than it looks, and believe it or not you do not need an abundance of fancy ingredients. It is an authentic Italian dish and is a delicious favorite for many, and luckily it really is so easy to make.

To make a fantastic Bolognese sauce you will first need some mince. The mince should be cooked in a pan until brown; remember to keep stirring it vigorously to avoid it sticking. It is then a good idea to drain the fat off the...

Lately it seems I can’t pick up a health magazine without reading about the benefits of coconut. Coconut oil is everywhere. And it’s about time. I gave coconut and coconut oil a “star” in the new book, “The 150 Healthiest Foods on Earth,” meaning even among that stellar group of foods it’s a standout.

How did this formally forbidden food (it contains a fair amount of saturated fat) redeem its reputation and become the latest darling...

Wondering what to eat on the cabbage juice diet? Your not alone. Juice diets can be confusing if you haven't done them before. Juice diets, like the cabbage juice diet can also be harmful to your health if you don't do them properly.

Questions often arise like, "how long do I go on the juice diet for? Can I eat anything else beside cabbage juice? What do I eat when I go off the diet? If you've been wondering whether a cabbage juice diet is for you, you'll enjoy learning...

Slows down aging process while helping you fight disease and lose weight

When I had cancer I made a very carefully thought out decision to put a strong effort into using natural healing before I turned myself over to modern medicine. I put in a great deal of time studying Chinese, Ayurvedic, European Herbal medicine, herbal healing and many other styles of natural healing. I finally decided to follow the advice of a Thompsonian Naturopathic Doctor. His was the first...

Taste coupled with essential nutrients...dates has it all. And do we need to say more, why Americans are going gaga over date paste, nowadays. The date palm itself is believed to have originated in the deserts of Arabia in the exotic lands near the Nile and the Euphrates. The fruits themselves have retained the exotic feel of their birthplace even today. Besides their exquisite taste dates are a huge store of valuable nutrients like Proteins, Carbohydrates and Fiber besides a host of...